National Records

POR Portugal (POR)

Junior Women 3000m ▼ Splits

4.21,88 Jéssica Carolina SANTOS RODRIGUES POR POR 28 February 2026 Inzell (GER)
200m 20,78
(20,7)
600m 54,51
(33,7)
1000m 1.28,23
(33,7)
1400m 2.02,82
(34,5)
1800m 2.37,60
(34,7)
2200m 3.12,43
(34,8)
2600m 3.47,17
(34,7)
3000m 4.21,88
(34,7)
4.25,63 Jéssica Carolina SANTOS RODRIGUES POR POR 17 January 2026 Salt Lake City (USA)
200m 21,18
(21,1)
600m 55,38
(34,2)
1000m 1.29,83
(34,4)
1400m 2.04,42
(34,5)
1800m 2.39,17
(34,7)
2200m 3.14,30
(35,1)
2600m 3.49,87
(35,5)
3000m 4.25,63
(35,7)
4.27,14 Jéssica Carolina SANTOS RODRIGUES POR POR 25 October 2025 Inzell (GER)
200m 20,61
(20,6)
600m 53,92
(33,3)
1000m 1.28,04
(34,1)
1400m 2.03,29
(35,2)
1800m 2.38,63
(35,3)
2200m 3.14,70
(36,0)
2600m 3.51,29
(36,5)
3000m 4.27,14
(35,8)
4.27,96 Jéssica Carolina SANTOS RODRIGUES POR POR 18 October 2025 Inzell (GER)
200m 21,57
(21,5)
600m 55,90
(34,3)
1000m 1.31,03
(35,1)
1400m 2.06,69
(35,6)
1800m 2.42,26
(35,5)
2200m 3.17,93
(35,6)
2600m 3.52,98
(35,0)
3000m 4.27,96
(34,9)
4.32,27 Jéssica Carolina SANTOS RODRIGUES POR POR 9 March 2024 Heerenveen (NED)
200m 21,17
(21,1)
600m 55,71
(34,5)
1000m 1.31,61
(35,9)
1400m 2.08,61
(37,0)
1800m 2.45,13
(36,5)
2200m 3.20,83
(35,7)
2600m 3.56,31
(35,4)
3000m 4.32,27
(35,9)
4.37,08 Jéssica Carolina SANTOS RODRIGUES POR POR 10 February 2024 Hachinohe - YS Arena (JPN)
200m 21,79
(21,7)
600m 56,58
(34,7)
1000m 1.32,32
(35,7)
1400m 2.08,99
(36,6)
1800m 2.46,16
(37,1)
2200m 3.23,88
(37,7)
2600m 4.00,66
(36,7)
3000m 4.37,08
(36,4)
4.38,41 Jéssica Carolina SANTOS RODRIGUES POR POR 3 February 2024 Hachinohe - YS Arena (JPN)
200m 21,61
(21,6)
600m 56,96
(35,3)
1000m 1.32,41
(35,4)
1400m 2.08,76
(36,3)
1800m 2.45,83
(37,0)
2200m 3.23,30
(37,4)
2600m 4.00,94
(37,6)
3000m 4.38,41
(37,4)
4.40,21 Jéssica Carolina SANTOS RODRIGUES POR POR 11 February 2023 Inzell (GER)
200m 21,60
(21,6)
600m 55,44
(33,8)
1000m 1.31,24
(35,8)
1400m 2.08,03
(36,7)
1800m 2.46,28
(38,2)
2200m 3.23,79
(37,5)
2600m 4.02,29
(38,5)
3000m 4.40,21
(37,9)
4.40,96 Jéssica Carolina SANTOS RODRIGUES POR POR 4 February 2023 Inzell (GER)
200m 21,55
(21,5)
600m 55,24
(33,6)
1000m 1.31,64
(36,4)
1400m 2.08,86
(37,2)
1800m 2.46,45
(37,5)
2200m 3.24,40
(37,9)
2600m 4.03,18
(38,7)
3000m 4.40,96
(37,7)
4.55,64 Jéssica Carolina SANTOS RODRIGUES POR POR 1 December 2021 Heerenveen (NED)
200m 22,26
(22,2)
600m 58,66
(36,4)
1000m 1.36,75
(38,0)
1400m 2.15,82
(39,0)
1800m 2.56,23
(40,4)
2200m 3.37,11
(40,8)
2600m 4.17,53
(40,4)
3000m 4.55,64
(38,1)

Native Language Names