Espen Holm

NOR Norway (NOR) September 1963 (M55)

Personal Records

500m 53,70 26 February 2020 Oslo - Frogner (NOR)
1500m 2.47,35 4 March 2020 Oslo - Frogner (NOR)
3000m 5.42,26 26 February 2020 Oslo - Frogner (NOR)
5000m 9.51,29 21 February 2020 Geithus (NOR)
10000m 20.39,55 22 February 2020 Geithus (NOR)

Season Bests 2019-2020

500m 53,70 26 February 2020 Oslo - Frogner (NOR)
1500m 2.47,35 4 March 2020 Oslo - Frogner (NOR)
3000m 5.42,26 26 February 2020 Oslo - Frogner (NOR)
5000m 9.51,29 21 February 2020 Geithus (NOR)
10000m 20.39,55 22 February 2020 Geithus (NOR)

Results

OBIK Allround-KM på Frogner Oslo - Frogner (NOR) 26 February - 4 March 2020
500m 26 February 2020 53,70 PR SB
3000m 26 February 2020 5.42,26 PR SB
1500m 4 March 2020 2.47,35 PR SB
5000m 4 March 2020 10.35,19
Viken-Mesterskapet 2020 Geithus (NOR) 21 - 22 February 2020
500m 21 February 2020 54,92 PR SB
5000m 21 February 2020 9.51,29 PR SB
1500m 22 February 2020 2.53,66 PR SB
10000m 22 February 2020 20.39,55 PR SB

Native Language Names