Kseniya Ponomareva
Individual Athletes RUS (IAR) Female
Personal Records
500m | 49,89 | 25 January 2024 | Irkutsk-Baikal |
1000m | 1.40,55 | 13 December 2023 | Irkutsk-Baikal |
1500m | 2.39,48 | 22 November 2023 | Irkutsk-Baikal |
3000m | 5.52,69 | 23 November 2023 | Irkutsk-Baikal |
Season Bests
500m | 49,89 | 25 January 2024 | Irkutsk-Baikal |
1000m | 1.40,55 | 13 December 2023 | Irkutsk-Baikal |
1500m | 2.39,48 | 22 November 2023 | Irkutsk-Baikal |
3000m | 5.52,69 | 23 November 2023 | Irkutsk-Baikal |
500m | 51,45 | 4 November 2022 | Irkutsk-Baikal |
1000m | 1.45,31 | 14 December 2022 | Irkutsk-Baikal |
1500m | 2.47,03 | 13 December 2022 | Irkutsk-Baikal |
3000m | 6.16,92 | 20 November 2022 | Irkutsk-Baikal |
300m | 32,26 | 25 March 2022 | Irkutsk-Baikal |
500m | 52,65 | 26 March 2022 | Irkutsk-Baikal |
1000m | 1.50,99 | 25 March 2022 | Irkutsk-Baikal |
300m | 49,89 | 28 November 2020 | Irkutsk-Baikal |
500m | 1.09,29 | 28 November 2020 | Irkutsk-Baikal |
100m | 16,82 | 3 January 2020 | Irkutsk-Trud |
300m | 46,52 | 3 January 2020 | Irkutsk-Trud |
Results
Irkutsk Region Sprint Championships | Irkutsk-Baikal | 24 - 25 January 2024 | ||||||||||||||||||||
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Junior B/C Championships - Siberian Federal District | Irkutsk-Baikal | 9 - 10 January 2024 | ||||||||||||||||||||
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Junior B/C Championships - Siberian Federal District | Irkutsk-Baikal | 12 - 13 December 2023 | ||||||||||||||||||||
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Irkutsk Region Junior Allround Championships | Irkutsk-Baikal | 22 - 23 November 2023 | ||||||||||||||||||||
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Irkutsk Region Sprint Championships | Irkutsk-Baikal | 28 - 29 October 2023 | ||||||||||||||||||||
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Native Language Names