Ilya Paramonov

IAR Individual Athletes RUS (IAR) January 1976 (M45)

Personal Records

500m 48,29 22 January 2023 Nizhny Novgorod
1000m 1.40,52 7 January 2024 Minsk
1500m 2.41,39 20 February 2022 Kolomna
3000m 6.13,79 19 February 2022 Kolomna
5000m 11.45,32 20 February 2022 Kolomna

Season Bests

500m 49,23 21 January 2024 Nizhny Novgorod
1000m 1.40,52 7 January 2024 Minsk

Results

RSU Cup - Masters Nizhny Novgorod 20 - 21 January 2024
500m 20 January 2024 49,31 SB
1000m 20 January 2024 1.41,86
500m 21 January 2024 49,23 SB
1000m 21 January 2024 1.47,54
Igor Zhelezovsky Memorial Minsk 6 - 7 January 2024
500m 6 January 2024 50,17 SB
1000m 6 January 2024 1.41,56
500m 7 January 2024 49,83 SB
1000m 7 January 2024 1.40,52 PR SB
Oleg Goncharenko and Aleksander Kuksov Memorial Moscow 9 - 10 December 2023
500m 9 December 2023 52,18
1000m 9 December 2023 1.44,65 SB
500m 10 December 2023 50,25 SB
1000m 10 December 2023 1.41,38 PR SB
V. P. Kopyov Memorial Chelyabinsk 8 November 2023
500m 8 November 2023 50,51 SB
XVII Evgenij Grishin Memorial Moscow-Luzhniki 4 - 5 March 2023
500m 4 March 2023 51,14
1000m 4 March 2023 1.47,02
500m 5 March 2023 52,40
1000m 5 March 2023 1.56,96

More Results

Native Language Names