Ires Koek
Netherlands (NED)
February 2008 (LC2)
Personal Records
| 500m | 54,17 | 30 October 2022 | Den Haag (NED) |
| 1000m | 1.58,93 | 30 January 2022 | Den Haag (NED) |
Season Bests
| 100m | 13,90 | 30 October 2022 | Den Haag (NED) |
| 300m | 34,08 | 30 October 2022 | Den Haag (NED) |
| 500m | 54,17 | 30 October 2022 | Den Haag (NED) |
| 100m | 13,89 | 27 February 2022 | Den Haag (NED) |
| 300m | 33,94 | 27 February 2022 | Den Haag (NED) |
| 500m | 54,84 | 27 February 2022 | Den Haag (NED) |
| 700m | 1.20,94 | 13 February 2022 | Den Haag (NED) |
| 1000m | 1.58,93 | 30 January 2022 | Den Haag (NED) |
| 300m | 36,89 | 22 March 2021 | Den Haag (NED) |
| 500m | 56,51 | 25 March 2021 | Den Haag (NED) |
| 1000m | 2.03,47 | 25 March 2021 | Den Haag (NED) |
| 100m | 14,29 | 23 February 2020 | Den Haag (NED) |
| 300m | 36,23 | 23 February 2020 | Den Haag (NED) |
| 500m | 1.00,29 | 12 January 2020 | Den Haag (NED) |
| 700m | 1.26,29 | 3 November 2019 | Den Haag (NED) |
| 1000m | 2.15,99 | 1 December 2019 | Den Haag (NED) |
| 100m | 14,77 | 27 January 2019 | Den Haag (NED) |
| 300m | 38,58 | 27 January 2019 | Den Haag (NED) |
| 500m | 1.03,02 | 27 January 2019 | Den Haag (NED) |
| 700m | 1.29,95 | 17 March 2019 | Haarlem (NED) |
| 1000m | 2.12,25 | 19 March 2019 | Den Haag (NED) |
Results
| Avondprogramma | Den Haag (NED) | 30 October 2022 | ||||||||||||
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| Jun. C Klasse 1 t/m 4 en Krokus Sprintternooi Jun. B en Ouder | Den Haag (NED) | 27 February 2022 | ||||||||||||
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| Jun. C Klasse 1 - 4 , Jun. B - Masters 500/1500 of 3000 | Den Haag (NED) | 20 February 2022 | ||||||||||||
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| Pupillen Klasse 3 t/m 6 - Jun. C Klasse 3 en 4 | Den Haag (NED) | 13 February 2022 | ||||||||||||
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| Pupillen Klasse 3 t/m 6 en Jun. C Klasse 3 t/m 5 | Den Haag (NED) | 6 February 2022 | ||||||||||||
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Native Language Names