Aleksandr Ponamorenko Александр Понаморенко

RUS Russia (RUS) February 2006 (MC1)

Personal Records

500m 43,71 14 December 2019 Irkutsk (RUS)
1000m 1.29,10 12 January 2020 Divnogorsk (RUS)
1500m 2.17,71 29 November 2019 Chelyabinsk (RUS)
3000m 4.50,78 30 November 2019 Chelyabinsk (RUS)

Season Bests

500m 43,71 14 December 2019 Irkutsk (RUS)
1000m 1.29,10 12 January 2020 Divnogorsk (RUS)
1500m 2.17,71 29 November 2019 Chelyabinsk (RUS)
3000m 4.50,78 30 November 2019 Chelyabinsk (RUS)

Results

Junior B/C Championships - Siberian Federal District (Stage 2) Первенство Сибирского Федерального Округа по Конькобежному Спорту Среди Девушек и Юношей 13-17лет Divnogorsk (RUS) 11 - 12 January 2020
500m 11 January 2020 44,32
1500m 11 January 2020 2.22,65
1000m 12 January 2020 1.29,10 PR SB
3000m 12 January 2020 4.59,96
Junior B/C Championships - Siberian Federal District (Stage 1) Первенство Сибирского Федерального Округа на Отдельных Дистанциях Irkutsk (RUS) 14 - 15 December 2019
500m 14 December 2019 43,71 PR SB
1500m 14 December 2019 2.21,37
1000m 15 December 2019 1.32,33 SB
3000m 15 December 2019 5.00,21
Chelyabinsk Region Open Cup Открытый Кубок Челябинской Области Chelyabinsk (RUS) 29 - 30 November 2019
500m 29 November 2019 43,81 PR SB
1500m 29 November 2019 2.17,71 PR SB
3000m 30 November 2019 4.50,78 PR SB
Silver Skates Kolomna (RUS) 16 - 17 March 2019
500m 16 March 2019 44,16 PR SB
1000m 16 March 2019 1.31,11 PR SB
500m 17 March 2019 44,15 PR SB
1000m 17 March 2019 1.31,87
Silver Skates (East Zone) Omsk (RUS) 16 - 17 February 2019
500m 16 February 2019 46,89 PR SB
1000m 16 February 2019 1.39,50 PR SB
500m 17 February 2019 45,81 PR SB
1000m 17 February 2019 1.39,99

More Results

Native Language Names