Sem Spruit

NED Netherlands (NED) January 2008 (MA1)

Personal Records

500m 37,55 8 March 2024 Heerenveen (NED)
1000m 1.13,23 9 March 2024 Heerenveen (NED)
1500m 1.50,84 16 December 2023 Heerenveen (NED)
3000m 3.51,04 14 January 2024 Heerenveen (NED)

Season Bests

500m 38,22 7 March 2025 Heerenveen (NED)
1000m 1.13,70 8 March 2025 Heerenveen (NED)
1500m 1.52,21 8 March 2025 Heerenveen (NED)
3000m 3.51,26 7 March 2025 Heerenveen (NED)

Results

Vikingrace 2025 Heerenveen (NED) 7 - 8 March 2025
500m 7 March 2025 38,22 SB
3000m 7 March 2025 3.51,26 SB
1000m 8 March 2025 1.13,70 SB
1500m 8 March 2025 1.52,21 SB
Netherlands - Junior A/B Sprint / Single Distances (Long) Championships 2025 NK Junioren A en B Sprint-Lange Afstanden Alkmaar (NED) 1 - 2 March 2025
3000m 2 March 2025 4.02,71
Variatiewedstrijd Pup/Jun C + Gewestelijke Wedstrijden C en Ouder Heerenveen (NED) 2 February 2025
3000m 2 February 2025 3.54,46 SB
Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2025 NK Junioren A/B Allround, Afstanden en Mass Start Enschede (NED) 18 - 19 January 2025
500m 18 January 2025 38,49
1500m 18 January 2025 1.55,13
1000m 19 January 2025 1.14,85
3000m 19 January 2025 4.02,33
Koninklijke Thialf - HCH Jeugdwedstrijd Heerenveen (NED) 31 December 2024
500m 31 December 2024 38,61
1000m 31 December 2024 1.14,50 SB

More Results

Native Language Names