Sem Spruit

NED Netherlands (NED) January 2008 (MC1)

Personal Records

500m 41,52 24 October 2021 Den Haag (NED)
1000m 1.22,80 10 October 2021 Den Haag (NED)
1500m 2.07,89 17 October 2021 Den Haag (NED)

Season Bests

500m 41,52 24 October 2021 Den Haag (NED)
1000m 1.22,80 10 October 2021 Den Haag (NED)
1500m 2.07,89 17 October 2021 Den Haag (NED)

Results

Selectie / YF / Gastrijders Den Haag (NED) 21 November 2021
500m 21 November 2021 41,95
1500m 21 November 2021 2.08,87
Selectie en YF / Junioren C Klasse 2 en 3 Den Haag (NED) 7 November 2021
500m 7 November 2021 41,75
1500m 7 November 2021 2.09,03
Selectie en YF / Pupillen Klasse 2 en 3 Den Haag (NED) 31 October 2021
500m 31 October 2021 41,80
1500m 31 October 2021 2.08,33
Selectie en YF Den Haag (NED) 24 October 2021
500m 24 October 2021 41,52 PR SB
1000m 24 October 2021 1.24,42
Selectie en YF en Jun. C Klasse 2 en 3 Den Haag (NED) 17 October 2021
500m 17 October 2021 41,96 PR SB
1500m 17 October 2021 2.07,89 PR SB

More Results

Native Language Names