Sem Spruit
Netherlands (NED)
January 2008 (MC2)
Personal Records
| 500m | 39,74 | 5 March 2022 | Heerenveen (NED) |
| 1000m | 1.18,98 | 4 March 2022 | Heerenveen (NED) |
| 1500m | 1.59,64 | 27 November 2022 | Heerenveen (NED) |
| 3000m | 4.22,00 | 6 November 2022 | Den Haag (NED) |
Season Bests
| 100m | 10,84 | 30 October 2022 | Den Haag (NED) |
| 300m | 25,63 | 30 October 2022 | Den Haag (NED) |
| 500m | 39,86 | 27 November 2022 | Heerenveen (NED) |
| 1000m | 1.19,96 | 13 November 2022 | Den Haag (NED) |
| 1500m | 1.59,64 | 27 November 2022 | Heerenveen (NED) |
| 3000m | 4.22,00 | 6 November 2022 | Den Haag (NED) |
| 100m | 10,92 | 26 February 2022 | Alkmaar (NED) |
| 300m | 25,75 | 26 February 2022 | Alkmaar (NED) |
| 500m | 39,74 | 5 March 2022 | Heerenveen (NED) |
| 1000m | 1.18,98 | 4 March 2022 | Heerenveen (NED) |
| 1500m | 2.04,73 | 19 February 2022 | Enschede (NED) |
| 3000m | 4.33,96 | 6 March 2022 | Den Haag (NED) |
| 500m | 43,18 | 21 March 2021 | Den Haag (NED) |
| 1000m | 1.26,42 | 28 March 2021 | Den Haag (NED) |
| 1500m | 2.12,04 | 21 March 2021 | Den Haag (NED) |
| 100m | 12,06 | 23 February 2020 | Den Haag (NED) |
| 300m | 29,82 | 23 February 2020 | Den Haag (NED) |
| 500m | 44,58 | 29 February 2020 | Heerenveen (NED) |
| 1000m | 1.31,63 | 1 February 2020 | Heerenveen (NED) |
| 1500m | 2.25,44 | 11 December 2019 | Heerenveen (NED) |
| 100m | 13,28 | 23 December 2018 | Den Haag (NED) |
| 300m | 31,60 | 19 January 2019 | Groningen (NED) |
| 500m | 49,46 | 19 January 2019 | Groningen (NED) |
| 700m | 1.15,35 | 28 October 2018 | Den Haag (NED) |
| 1000m | 1.41,95 | 10 February 2019 | Den Haag (NED) |
| 1500m | 2.37,17 | 18 March 2019 | Den Haag (NED) |
| 100m | 13,90 | 5 November 2017 | Den Haag (NED) |
| 300m | 34,38 | 23 March 2018 | Den Haag (NED) |
| 500m | 55,30 | 23 March 2018 | Den Haag (NED) |
| 700m | 1.27,26 | 15 October 2017 | Den Haag (NED) |
| 1000m | 1.56,11 | 17 December 2017 | Den Haag (NED) |
| 1500m | 2.53,44 | 19 March 2018 | Den Haag (NED) |
| 100m | 14,53 | 5 March 2017 | Den Haag (NED) |
| 500m | 1.01,36 | 5 March 2017 | Den Haag (NED) |
| 500m | 1.11,14 | 13 March 2016 | Den Haag (NED) |
Results
| Landelijke Selectie European Youth Countrymatch Jun C | Alkmaar (NED) | 3 December 2022 | ||||||||
|
||||||||||
| Recordwedstrijd Thialf | Heerenveen (NED) | 27 November 2022 | ||||||||
|
||||||||||
| Baancompetitie Jun C en Masters + Selectie en Pupillen Klasse 2 | Den Haag (NED) | 20 November 2022 | ||||||||
|
||||||||||
| Baancompetitie Jun B en A + Jun C Klasse 2 | Den Haag (NED) | 19 November 2022 | ||||||||
|
||||||||||
| Baancompetitie Senioren en Masters + Klasse 1, Jun C Klasse 2 en Jun B Klasse 2 en 3 | Den Haag (NED) | 13 November 2022 | ||||||||
|
||||||||||
Native Language Names