Freek van der Ham

NED Netherlands (NED) January 2005 (MA1)

Personal Records

500m 39,05 12 November 2022 Inzell (GER)
1000m 1.17,29 8 October 2022 Heerenveen (NED)
1500m 1.54,17 12 November 2022 Inzell (GER)
3000m 4.02,22 24 September 2022 Heerenveen (NED)
5000m 7.05,44 1 October 2022 Heerenveen (NED)

Season Bests

500m 39,05 12 November 2022 Inzell (GER)
1000m 1.17,29 8 October 2022 Heerenveen (NED)
1500m 1.54,17 12 November 2022 Inzell (GER)
3000m 4.02,22 24 September 2022 Heerenveen (NED)
5000m 7.05,44 1 October 2022 Heerenveen (NED)

Results

Landelijke Selectie NK Allround Junioren A Alkmaar (NED) 3 - 4 December 2022
500m 3 December 2022 39,78
1500m 3 December 2022 1.57,79
3000m 4 December 2022 4.08,75
Frillensee Cup Inzell (GER) 12 November 2022
500m 12 November 2022 39,05 PR SB
1500m 12 November 2022 1.54,17 PR SB
Kennemercup 5 Haarlem (NED) 6 November 2022
3000m 6 November 2022 4.11,13
IJsbeercup 5 en Kennemercup 4 Haarlem (NED) 29 October 2022
500m 29 October 2022 39,20
Trainingswedstrijd KNSB- en Topteams Heerenveen (NED) 8 October 2022
500m 8 October 2022 39,11 PR SB
1000m 8 October 2022 1.17,29 PR SB

More Results

Native Language Names