Roman Nakroshaev
Individual Athletes RUS (IAR)
February 2005 (MB2)
Personal Records
| 500m | 39,47 | 9 March 2022 | Chelyabinsk |
| 1000m | 1.17,41 | 10 March 2022 | Chelyabinsk |
| 1500m | 2.01,65 | 17 February 2022 | Chelyabinsk |
| 3000m | 4.19,02 | 16 February 2022 | Chelyabinsk |
| 5000m | 7.17,57 | 11 March 2022 | Chelyabinsk |
| 10000m | 17.10,13 | 19 March 2022 | Perm |
Season Bests
| 500m | 39,47 | 9 March 2022 | Chelyabinsk |
| 1000m | 1.17,41 | 10 March 2022 | Chelyabinsk |
| 1500m | 2.01,65 | 17 February 2022 | Chelyabinsk |
| 3000m | 4.19,02 | 16 February 2022 | Chelyabinsk |
| 5000m | 7.17,57 | 11 March 2022 | Chelyabinsk |
| 10000m | 17.10,13 | 19 March 2022 | Perm |
| 500m | 40,11 | 19 February 2021 | Kolomna |
| 1000m | 1.21,33 | 21 February 2021 | Kolomna |
| 1500m | 2.08,37 | 19 February 2021 | Kolomna |
| 3000m | 4.26,20 | 19 February 2021 | Kolomna |
| 5000m | 7.40,25 | 19 February 2021 | Kolomna |
| 100m | 11,20 | 3 March 2020 | Perm |
| 500m | 41,34 | 24 February 2020 | Kolomna |
| 1000m | 1.24,50 | 25 February 2020 | Kolomna |
| 1500m | 2.10,99 | 24 February 2020 | Kolomna |
| 3000m | 4.56,94 | 12 January 2020 | Kirov |
| 500m | 45,60 | 9 February 2019 | Perm |
| 1000m | 1.35,13 | 10 February 2019 | Perm |
| 1500m | 2.29,17 | 12 January 2019 | Kirov |
| 3000m | 5.10,45 | 13 January 2019 | Kirov |
| 100m | 11,52 | 17 March 2018 | Perm |
| 500m | 45,80 | 10 March 2018 | Kolomna |
| 1000m | 1.34,20 | 10 March 2018 | Kolomna |
| 1500m | 2.32,95 | 21 March 2018 | Perm |
| 3000m | 5.41,16 | 22 March 2018 | Perm |
| 100m | 11,80 | 18 February 2017 | Perm |
| 500m | 47,49 | 11 March 2017 | Kolomna |
| 1000m | 1.36,53 | 12 March 2017 | Kolomna |
| 1500m | 2.50,32 | 19 February 2017 | Perm |
| 500m | 58,31 | 15 February 2015 | Ekaterinburg |
| 1000m | 1.59,81 | 15 February 2015 | Ekaterinburg |
| 500m | 1.00,92 | 10 March 2014 | Perm |
Results
| Sports School Orlenok - Spring Drops | Perm | 19 March 2022 | ||||||||||||||||||||||||||||
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| XI Winter Student Spartakiada 2022 | Chelyabinsk | 9 - 12 March 2022 | ||||||||||||||||||||||||||||
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| Perm Territory Championships | Perm | 25 - 27 February 2022 | ||||||||||||||||||||||||||||
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| Russia - Junior B Championships 2022 | Chelyabinsk | 16 - 18 February 2022 | ||||||||||||||||||||||||||||
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| Volga Federal District Junior B/C Championships (Stage 3) | Nizhny Novgorod | 29 - 30 January 2022 | ||||||||||||||||||||||||||||
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Native Language Names