Ruben Kok
Netherlands (NED)
January 2003 (MN4)
Personal Records
| 500m | 39,01 | 5 November 2023 | Heerenveen (NED) |
| 1000m | 1.18,07 | 27 January 2024 | Groningen (NED) |
| 1500m | 1.57,03 | 5 November 2023 | Heerenveen (NED) |
| 3000m | 4.06,11 | 18 February 2024 | Heerenveen (NED) |
| 5000m | 7.34,61 | 26 November 2023 | Utrecht (NED) |
Season Bests
| 500m | 39,42 | 26 October 2024 | Enschede (NED) |
| 100m | 10,80 | 5 March 2024 | Utrecht (NED) |
| 300m | 25,69 | 5 March 2024 | Utrecht (NED) |
| 500m | 39,01 | 5 November 2023 | Heerenveen (NED) |
| 700m | 55,89 | 19 November 2023 | Utrecht (NED) |
| 1000m | 1.18,07 | 27 January 2024 | Groningen (NED) |
| 1500m | 1.57,03 | 5 November 2023 | Heerenveen (NED) |
| 3000m | 4.06,11 | 18 February 2024 | Heerenveen (NED) |
| 5000m | 7.34,61 | 26 November 2023 | Utrecht (NED) |
| 100m | 10,76 | 29 January 2023 | Utrecht (NED) |
| 300m | 25,55 | 29 January 2023 | Utrecht (NED) |
| 500m | 39,02 | 26 February 2023 | Heerenveen (NED) |
| 1000m | 1.18,52 | 22 January 2023 | Heerenveen (NED) |
| 1500m | 1.58,89 | 27 November 2022 | Heerenveen (NED) |
| 3000m | 4.14,05 | 16 October 2022 | Heerenveen (NED) |
| 500m | 40,66 | 13 November 2021 | Heerenveen (NED) |
| 1000m | 1.22,65 | 13 November 2021 | Heerenveen (NED) |
| 1500m | 2.08,29 | 13 March 2022 | Utrecht (NED) |
| 3000m | 4.31,99 | 13 March 2022 | Utrecht (NED) |
| 500m | 39,89 | 9 March 2020 | Heerenveen (NED) |
| 1000m | 1.18,43 | 28 December 2019 | Inzell (GER) |
| 1500m | 1.59,27 | 9 March 2020 | Heerenveen (NED) |
| 3000m | 4.15,92 | 1 December 2019 | Groningen (NED) |
| 300m | 27,59 | 3 February 2019 | Utrecht (NED) |
| 500m | 40,29 | 18 March 2019 | Heerenveen (NED) |
| 1000m | 1.19,62 | 19 March 2019 | Heerenveen (NED) |
| 1500m | 2.01,87 | 18 March 2019 | Heerenveen (NED) |
| 3000m | 4.23,93 | 12 November 2018 | Heerenveen (NED) |
| 100m | 11,68 | 6 March 2018 | Utrecht (NED) |
| 300m | 27,43 | 6 March 2018 | Utrecht (NED) |
| 500m | 42,18 | 11 December 2017 | Heerenveen (NED) |
| 1000m | 1.26,47 | 22 October 2017 | Erfurt (GER) |
| 1500m | 2.10,04 | 11 December 2017 | Heerenveen (NED) |
| 100m | 12,44 | 22 January 2017 | Utrecht (NED) |
| 300m | 30,45 | 22 January 2017 | Utrecht (NED) |
| 500m | 45,55 | 25 March 2017 | Heerenveen (NED) |
| 1000m | 1.34,39 | 5 March 2017 | Utrecht (NED) |
| 1500m | 2.22,93 | 25 March 2017 | Heerenveen (NED) |
| 500m | 47,35 | 18 March 2016 | Heerenveen (NED) |
| 1000m | 1.38,57 | 14 February 2016 | Utrecht (NED) |
| 1500m | 2.38,72 | 20 March 2016 | Utrecht (NED) |
| 500m | 52,92 | 8 March 2015 | Utrecht (NED) |
| 500m | 55,82 | 19 January 2014 | Utrecht (NED) |
Results
| Zondagmorgen | Utrecht (NED) | 19 January 2025 | ||||||||||||
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| Baankaarthouders Alle Klassen 1 | Enschede (NED) | 26 October 2024 | ||||||||||||
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| Clubkampioenschap SVU | Utrecht (NED) | 10 March 2024 | ||||||||||||
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| Baankampioenschappen Utrecht Supersprint en Pure Sprint | Utrecht (NED) | 5 March 2024 | ||||||||||||
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| Zondagmiddag/Avond | Utrecht (NED) | 25 February 2024 | ||||||||||||
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Native Language Names