Ronald de Graaf
Netherlands (NED)
August 1970 (M55)
Personal Records
| 500m | 42,54 | 16 January 1994 | Den Haag (NED) |
| 1000m | 1.25,84 | 13 November 2022 | Den Haag (NED) |
| 1500m | 2.08,17 | 6 February 1994 | Den Haag (NED) |
| 3000m | 4.25,36 | 5 February 1994 | Den Haag (NED) |
| 5000m | 7.27,02 | 6 February 1994 | Den Haag (NED) |
| 10000m | 15.58,11 | 26 March 2001 | Den Haag (NED) |
Season Bests
| 500m | 45,60 | 21 February 2026 | Haarlem (NED) |
| 1000m | 1.31,88 | 9 November 2025 | Den Haag (NED) |
| 1500m | 2.15,02 | 21 February 2026 | Haarlem (NED) |
| 3000m | 4.39,26 | 21 February 2026 | Haarlem (NED) |
| 5000m | 8.19,37 | 16 March 2026 | Den Haag (NED) |
| 500m | 45,34 | 5 January 2025 | Heerenveen (NED) |
| 1000m | 1.28,13 | 5 January 2025 | Heerenveen (NED) |
| 500m | 44,55 | 12 November 2023 | Leeuwarden (NED) |
| 1000m | 1.28,25 | 30 December 2023 | Den Haag (NED) |
| 1500m | 2.12,49 | 18 January 2024 | Baselga di Pinè (ITA) |
| 500m | 44,77 | 13 November 2022 | Den Haag (NED) |
| 1000m | 1.25,84 | 13 November 2022 | Den Haag (NED) |
| 1500m | 2.14,54 | 23 October 2022 | Den Haag (NED) |
| 500m | 43,31 | 12 March 2022 | Hoorn (NED) |
| 1000m | 1.26,90 | 6 February 2022 | Den Haag (NED) |
| 1500m | 2.10,87 | 13 March 2022 | Hoorn (NED) |
| 3000m | 4.35,61 | 12 March 2022 | Hoorn (NED) |
| 5000m | 8.00,97 | 13 March 2022 | Hoorn (NED) |
| 500m | 43,96 | 22 December 2019 | Leeuwarden (NED) |
| 1000m | 1.28,42 | 21 December 2019 | Dronten (NED) |
| 1500m | 2.09,59 | 22 December 2019 | Leeuwarden (NED) |
| 3000m | 4.33,74 | 15 February 2020 | Utrecht (NED) |
| 5000m | 7.57,79 | 29 February 2020 | Den Haag (NED) |
| 500m | 44,10 | 21 October 2018 | Haarlem (NED) |
| 1000m | 1.27,06 | 4 November 2018 | Den Haag (NED) |
| 1500m | 2.13,99 | 13 October 2018 | Den Haag (NED) |
| 3000m | 4.40,36 | 30 December 2018 | Leeuwarden (NED) |
| 500m | 44,09 | 20 January 2018 | Leeuwarden (NED) |
| 1500m | 2.11,99 | 20 January 2018 | Leeuwarden (NED) |
| 3000m | 4.38,71 | 20 January 2018 | Leeuwarden (NED) |
| 500m | 45,32 | 2 January 2016 | Haarlem (NED) |
| 1500m | 2.15,79 | 2 January 2016 | Haarlem (NED) |
| 3000m | 4.46,51 | 2 January 2016 | Haarlem (NED) |
| 500m | 46,41 | 25 January 2014 | Haarlem (NED) |
| 1500m | 2.14,57 | 25 January 2014 | Haarlem (NED) |
| 3000m | 4.49,61 | 25 January 2014 | Haarlem (NED) |
| 500m | 46,94 | 2 February 2013 | Haarlem (NED) |
| 1500m | 2.18,77 | 2 February 2013 | Haarlem (NED) |
| 3000m | 4.45,82 | 2 February 2013 | Haarlem (NED) |
Results
| Recordwedstrijd 5K (Jun B tm Masters) | Den Haag (NED) | 16 March 2026 | ||||||||||||
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| Clubkampioenschap TG Bollenstreek | Haarlem (NED) | 21 February 2026 | ||||||||||||
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| Pupillen kl 6 en Baancompetitie Jun C, (Neo)Senioren en Masters | Den Haag (NED) | 16 November 2025 | ||||||||||||
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| Baancompetitie Pupillen, Jun C klasse 2 en3 en Heren Masters | Den Haag (NED) | 9 November 2025 | ||||||||||||
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| Recordwedstrijd-8 Thialf | Heerenveen (NED) | 5 January 2025 | ||||||||||||
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Native Language Names