Ingrid Ruijgrok

NED Netherlands (NED) October 1962 (L55)

Personal Records

500m 52,56 18 March 2017 Heerenveen (NED)
1000m 1.45,90 24 March 2017 Haarlem (NED)
1500m 2.36,75 19 November 2016 Heerenveen (NED)
3000m 5.32,13 20 March 2017 Heerenveen (NED)
5000m 9.56,42 30 December 2018 Haarlem (NED)

Season Bests

500m 55,13 12 October 2019 Haarlem (NED)
1500m 2.37,51 5 October 2019 Heerenveen (NED)

Results

Kennemercup 2 / IJsbeercup 1 Haarlem (NED) 12 October 2019
500m 12 October 2019 55,13 SB
1500m 12 October 2019 2.42,74
Officieus NK Clubs 2019 Heerenveen (NED) 5 October 2019
1500m 5 October 2019 2.37,51 SB
Kleine Vierkamp - Haarlems Kampioenschap Haarlem (NED) 2 - 3 March 2019
500m 2 March 2019 54,29
1500m 2 March 2019 2.41,48 SB
1000m 3 March 2019 1.50,67
3000m 3 March 2019 5.51,52
Kennemercup Haarlem (NED) 24 February 2019
100m 24 February 2019 15,31 SB
100m (2) 24 February 2019 15,44
300m 24 February 2019 35,80 SB
300m (2) 24 February 2019 35,46 SB
Kennemercup / IJsbeercup Haarlem (NED) 17 February 2019
500m 17 February 2019 54,06
1500m 17 February 2019 2.46,19

More Results

Native Language Names