Ingrid Ruijgrok
Netherlands (NED)
October 1962 (L60)
Personal Records
| 500m | 52,56 | 18 March 2017 | Heerenveen (NED) |
| 1000m | 1.43,85 | 25 January 2020 | Collalbo (ITA) |
| 1500m | 2.35,90 | 11 January 2020 | Haarlem (NED) |
| 3000m | 5.22,83 | 26 January 2020 | Collalbo (ITA) |
| 5000m | 9.56,42 | 30 December 2018 | Haarlem (NED) |
Season Bests
| 500m | 56,28 | 9 October 2021 | Haarlem (NED) |
| 1000m | 1.53,04 | 9 October 2021 | Haarlem (NED) |
| 300m | 36,16 | 17 November 2019 | Haarlem (NED) |
| 500m | 52,72 | 11 January 2020 | Haarlem (NED) |
| 700m | 1.16,87 | 17 November 2019 | Haarlem (NED) |
| 1000m | 1.43,85 | 25 January 2020 | Collalbo (ITA) |
| 1500m | 2.35,90 | 11 January 2020 | Haarlem (NED) |
| 3000m | 5.22,83 | 26 January 2020 | Collalbo (ITA) |
| 100m | 15,31 | 24 February 2019 | Haarlem (NED) |
| 300m | 35,46 | 24 February 2019 | Haarlem (NED) |
| 500m | 53,82 | 4 November 2018 | Haarlem (NED) |
| 700m | 1.17,74 | 27 October 2018 | Haarlem (NED) |
| 1000m | 1.47,11 | 27 January 2019 | Haarlem (NED) |
| 1500m | 2.41,48 | 2 March 2019 | Haarlem (NED) |
| 3000m | 5.40,21 | 27 January 2019 | Haarlem (NED) |
| 5000m | 9.56,42 | 30 December 2018 | Haarlem (NED) |
| 500m | 53,48 | 6 January 2018 | Enschede (NED) |
| 1000m | 1.48,73 | 14 October 2017 | Haarlem (NED) |
| 1500m | 2.41,67 | 6 January 2018 | Enschede (NED) |
| 3000m | 5.51,94 | 4 February 2018 | Haarlem (NED) |
| 500m | 52,56 | 18 March 2017 | Heerenveen (NED) |
| 1000m | 1.45,90 | 24 March 2017 | Haarlem (NED) |
| 1500m | 2.36,75 | 19 November 2016 | Heerenveen (NED) |
| 3000m | 5.32,13 | 20 March 2017 | Heerenveen (NED) |
| 500m | 52,98 | 20 December 2015 | Leeuwarden (NED) |
| 1000m | 1.48,62 | 22 November 2015 | Haarlem (NED) |
| 1500m | 2.40,49 | 9 January 2016 | Hoorn (NED) |
| 3000m | 5.32,97 | 19 December 2015 | Heerenveen (NED) |
| 500m | 53,96 | 19 March 2015 | Haarlem (NED) |
| 1000m | 1.46,42 | 8 March 2015 | Groningen (NED) |
| 1500m | 2.42,83 | 31 January 2015 | Haarlem (NED) |
| 3000m | 5.32,82 | 8 March 2015 | Groningen (NED) |
| 500m | 55,03 | 29 January 2014 | Heerenveen (NED) |
| 1000m | 1.50,83 | 2 March 2014 | Haarlem (NED) |
| 1500m | 2.45,13 | 29 January 2014 | Heerenveen (NED) |
| 500m | 54,84 | 18 March 2013 | Haarlem (NED) |
| 500m | 56,01 | 15 March 2012 | Haarlem (NED) |
| 1000m | 1.55,44 | 6 February 2012 | Baselga di Pinè (ITA) |
| 1500m | 2.49,44 | 8 February 2012 | Baselga di Pinè (ITA) |
| 500m | 54,46 | 11 February 2011 | Baselga di Pinè (ITA) |
| 1000m | 1.47,24 | 11 February 2011 | Baselga di Pinè (ITA) |
| 3000m | 5.52,50 | 8 February 2011 | Baselga di Pinè (ITA) |
| 500m | 56,58 | 12 February 2010 | Baselga di Pinè (ITA) |
| 1000m | 1.51,50 | 12 February 2010 | Baselga di Pinè (ITA) |
| 500m | 1.00,92 | 26 January 2009 | Baselga di Pinè (ITA) |
| 1000m | 1.56,81 | 26 January 2009 | Baselga di Pinè (ITA) |
Results
| IJsbeercup 2 / Kennemercup 2 | Haarlem (NED) | 9 October 2021 | ||||||||||||||||
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| 29th Masters International Allround Games | Collalbo (ITA) | 24 - 26 January 2020 | ||||||||||||||||
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| Baanwedstrijd Pupillen t/m Masters | Haarlem (NED) | 11 January 2020 | ||||||||||||||||
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| Kennemercup 12 | Haarlem (NED) | 5 January 2020 | ||||||||||||||||
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| Oliebollentoernooi | Haarlem (NED) | 28 - 29 December 2019 | ||||||||||||||||
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Native Language Names