Freek Bennis
Netherlands (NED)
February 2002 (MSA)
Personal Records
| 500m | 41,31 | 11 February 2024 | Heerenveen (NED) |
| 1000m | 1.22,60 | 17 November 2024 | Den Haag (NED) |
| 1500m | 2.07,94 | 11 February 2024 | Heerenveen (NED) |
| 3000m | 4.30,77 | 24 October 2021 | Erfurt (GER) |
| 5000m | 8.10,06 | 29 February 2020 | Den Haag (NED) |
Season Bests
| 500m | 42,45 | 23 November 2025 | Den Haag (NED) |
| 1000m | 1.25,31 | 23 November 2025 | Den Haag (NED) |
| 1500m | 2.14,93 | 27 March 2026 | Leiden (NED) |
| 100m | 11,30 | 21 December 2024 | Den Haag (NED) |
| 300m | 26,49 | 23 February 2025 | Den Haag (NED) |
| 500m | 41,49 | 16 November 2024 | Den Haag (NED) |
| 1000m | 1.22,60 | 17 November 2024 | Den Haag (NED) |
| 1500m | 2.09,76 | 16 November 2024 | Den Haag (NED) |
| 3000m | 4.37,46 | 17 November 2024 | Den Haag (NED) |
| 500m | 41,31 | 11 February 2024 | Heerenveen (NED) |
| 1000m | 1.23,42 | 5 November 2023 | Den Haag (NED) |
| 1500m | 2.07,94 | 11 February 2024 | Heerenveen (NED) |
| 3000m | 4.42,92 | 7 January 2024 | Den Haag (NED) |
| 500m | 42,47 | 18 February 2023 | Den Haag (NED) |
| 1000m | 1.26,42 | 12 February 2023 | Den Haag (NED) |
| 1500m | 2.12,52 | 27 November 2022 | Heerenveen (NED) |
| 3000m | 4.48,21 | 29 January 2023 | Den Haag (NED) |
| 500m | 41,85 | 6 March 2022 | Den Haag (NED) |
| 1000m | 1.24,76 | 7 November 2021 | Den Haag (NED) |
| 1500m | 2.08,68 | 14 November 2021 | Heerenveen (NED) |
| 3000m | 4.30,77 | 24 October 2021 | Erfurt (GER) |
| 3000m | 4.42,84 | 24 March 2021 | Den Haag (NED) |
| 100m | 11,41 | 1 December 2019 | Den Haag (NED) |
| 300m | 26,59 | 11 December 2019 | Heerenveen (NED) |
| 500m | 41,90 | 11 December 2019 | Heerenveen (NED) |
| 1000m | 1.24,71 | 19 January 2020 | Den Haag (NED) |
| 1500m | 2.08,32 | 23 February 2020 | Den Haag (NED) |
| 3000m | 4.34,81 | 2 February 2020 | Den Haag (NED) |
| 5000m | 8.10,06 | 29 February 2020 | Den Haag (NED) |
| 100m | 11,33 | 24 February 2019 | Den Haag (NED) |
| 300m | 50,49 | 24 February 2019 | Den Haag (NED) |
| 500m | 42,12 | 16 February 2019 | Heerenveen (NED) |
| 1000m | 1.25,46 | 13 January 2019 | Den Haag (NED) |
| 1500m | 2.09,42 | 16 February 2019 | Heerenveen (NED) |
| 3000m | 4.45,37 | 25 January 2019 | Den Haag (NED) |
| 100m | 11,97 | 5 November 2017 | Den Haag (NED) |
| 300m | 28,64 | 25 February 2018 | Den Haag (NED) |
| 500m | 43,53 | 25 March 2018 | Haarlem (NED) |
| 1000m | 1.30,44 | 20 March 2018 | Den Haag (NED) |
| 1500m | 2.17,95 | 10 February 2018 | Heerenveen (NED) |
| 3000m | 5.10,31 | 4 February 2018 | Den Haag (NED) |
| 100m | 12,38 | 26 February 2017 | Den Haag (NED) |
| 300m | 30,22 | 15 January 2017 | Den Haag (NED) |
| 500m | 45,70 | 22 March 2017 | Den Haag (NED) |
| 1000m | 1.34,20 | 22 March 2017 | Den Haag (NED) |
| 1500m | 2.31,28 | 29 January 2017 | Den Haag (NED) |
| 500m | 51,34 | 6 March 2016 | Den Haag (NED) |
| 1000m | 1.43,63 | 22 March 2016 | Den Haag (NED) |
| 1500m | 2.40,63 | 24 March 2016 | Den Haag (NED) |
| 500m | 54,04 | 22 February 2015 | Den Haag (NED) |
| 1000m | 1.51,80 | 22 March 2015 | Den Haag (NED) |
| 1500m | 2.49,07 | 24 March 2015 | Den Haag (NED) |
| 500m | 1.00,49 | 23 March 2014 | Den Haag (NED) |
| 1000m | 2.07,30 | 8 March 2014 | Heerenveen (NED) |
| 500m | 1.06,44 | 24 March 2013 | Den Haag (NED) |
| 500m | 1.06,63 | 18 March 2012 | Den Haag (NED) |
| 500m | 1.21,17 | 6 March 2011 | Den Haag (NED) |
Results
| Club Kampioenschap IJVL - Stompwijk | Leiden (NED) | 27 March 2026 | ||||||||||||
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| Baancompetitie Pupillen plus Diverse Jun C-Masters | Den Haag (NED) | 23 November 2025 | ||||||||||||
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| Club Kampioenschap IJVL - Stompwijk | Leiden (NED) | 28 March 2025 | ||||||||||||
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| Krokus Sprint Toernooi | Den Haag (NED) | 23 February 2025 | ||||||||||||
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| ZHK NeoSen - Sen - Masters | Den Haag (NED) | 1 February 2025 | ||||||||||||
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Native Language Names