Manon Spruit
Netherlands (NED)
July 1996 (LSA)
Personal Records
| 500m | 48,75 | 26 March 2014 | Den Haag (NED) |
| 1000m | 1.38,32 | 16 March 2014 | Den Haag (NED) |
| 1500m | 2.29,98 | 28 March 2014 | Den Haag (NED) |
| 3000m | 5.23,24 | 25 October 2014 | Den Haag (NED) |
Season Bests
| 500m | 49,81 | 10 March 2019 | Den Haag (NED) |
| 1000m | 1.40,15 | 10 March 2019 | Den Haag (NED) |
| 500m | 49,25 | 13 February 2016 | Den Haag (NED) |
| 1000m | 1.40,02 | 29 November 2015 | Den Haag (NED) |
| 1500m | 2.33,97 | 13 February 2016 | Den Haag (NED) |
| 3000m | 5.24,14 | 6 February 2016 | Heerenveen (NED) |
| 500m | 48,87 | 11 October 2014 | Den Haag (NED) |
| 1000m | 1.39,54 | 22 November 2014 | Den Haag (NED) |
| 1500m | 2.31,94 | 18 October 2014 | Den Haag (NED) |
| 3000m | 5.23,24 | 25 October 2014 | Den Haag (NED) |
| 500m | 48,75 | 26 March 2014 | Den Haag (NED) |
| 1000m | 1.38,32 | 16 March 2014 | Den Haag (NED) |
| 1500m | 2.29,98 | 28 March 2014 | Den Haag (NED) |
| 3000m | 5.23,57 | 8 February 2014 | Den Haag (NED) |
| 500m | 50,64 | 10 March 2013 | Den Haag (NED) |
| 1000m | 1.43,32 | 8 December 2012 | Den Haag (NED) |
| 1500m | 2.39,40 | 6 January 2013 | Den Haag (NED) |
| 3000m | 5.43,67 | 27 January 2013 | Den Haag (NED) |
| 500m | 51,26 | 19 March 2012 | Heerenveen (NED) |
| 1000m | 1.41,76 | 20 March 2012 | Den Haag (NED) |
| 1500m | 2.35,90 | 19 March 2012 | Heerenveen (NED) |
| 500m | 51,13 | 20 March 2011 | Heerenveen (NED) |
| 1000m | 1.43,33 | 20 March 2011 | Heerenveen (NED) |
| 1500m | 2.46,06 | 25 March 2011 | Den Haag (NED) |
| 500m | 54,08 | 28 January 2010 | Heerenveen (NED) |
| 1000m | 1.59,25 | 10 January 2010 | Den Haag (NED) |
Results
| CK Lansingerland | Den Haag (NED) | 10 March 2019 | ||||||||
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| Recordweek | Den Haag (NED) | 21 - 26 March 2016 | ||||||||
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| Clubkampioenschap Lansingerland | Den Haag (NED) | 20 March 2016 | ||||||||
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| Finale Baancompetitie Master / Jun. B / Betaalwedstrijd | Den Haag (NED) | 28 February 2016 | ||||||||
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| Krokus Sprinttoernooi / Betaalwedstrijd | Den Haag (NED) | 21 February 2016 | ||||||||
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Native Language Names