Shirley Jaarsma
Netherlands (NED)
October 1982 (L40)
Personal Records
| 500m | 45,22 | 7 March 2025 | Stavanger (NOR) |
| 1000m | 1.29,40 | 17 December 2016 | Inzell (GER) |
| 1500m | 2.20,48 | 23 October 2023 | Heerenveen (NED) |
| 3000m | 4.55,85 | 15 March 2018 | Heerenveen (NED) |
| 5000m | 8.49,05 | 19 March 2025 | Heerenveen (NED) |
Season Bests
| 100m | 12,57 | 23 February 2025 | Den Haag (NED) |
| 300m | 29,25 | 23 February 2025 | Den Haag (NED) |
| 500m | 45,22 | 7 March 2025 | Stavanger (NOR) |
| 1000m | 1.30,74 | 8 March 2025 | Stavanger (NOR) |
| 1500m | 2.22,76 | 3 November 2024 | Heerenveen (NED) |
| 3000m | 5.03,58 | 22 December 2024 | Heerenveen (NED) |
| 5000m | 8.49,05 | 19 March 2025 | Heerenveen (NED) |
| 500m | 45,84 | 11 November 2023 | Inzell (GER) |
| 1000m | 1.33,22 | 11 November 2023 | Inzell (GER) |
| 1500m | 2.20,48 | 23 October 2023 | Heerenveen (NED) |
| 500m | 46,82 | 18 February 2023 | Heerenveen (NED) |
| 1000m | 1.38,87 | 8 January 2023 | Den Haag (NED) |
| 1500m | 2.23,40 | 18 February 2023 | Heerenveen (NED) |
| 3000m | 5.22,17 | 29 January 2023 | Den Haag (NED) |
| 500m | 47,07 | 12 January 2020 | Leeuwarden (NED) |
| 1000m | 1.33,56 | 12 January 2020 | Leeuwarden (NED) |
| 1500m | 2.24,17 | 21 December 2019 | Leeuwarden (NED) |
| 3000m | 5.17,87 | 2 February 2020 | Den Haag (NED) |
| 500m | 48,22 | 21 October 2018 | Den Haag (NED) |
| 1000m | 1.36,68 | 21 October 2018 | Den Haag (NED) |
| 1500m | 2.22,95 | 6 October 2018 | Heerenveen (NED) |
| 500m | 45,30 | 16 December 2017 | Inzell (GER) |
| 1000m | 1.30,50 | 16 December 2017 | Inzell (GER) |
| 1500m | 2.20,64 | 10 February 2018 | Groningen (NED) |
| 3000m | 4.55,85 | 15 March 2018 | Heerenveen (NED) |
| 5000m | 9.04,74 | 19 March 2018 | Den Haag (NED) |
| 500m | 45,78 | 17 December 2016 | Inzell (GER) |
| 1000m | 1.29,40 | 17 December 2016 | Inzell (GER) |
| 1500m | 2.20,60 | 19 November 2016 | Heerenveen (NED) |
| 3000m | 5.00,04 | 4 December 2016 | Leeuwarden (NED) |
| 5000m | 9.02,82 | 28 October 2016 | Den Haag (NED) |
| 500m | 46,17 | 28 November 2015 | Inzell (GER) |
| 1000m | 1.35,40 | 22 March 2016 | Den Haag (NED) |
| 1500m | 2.25,39 | 28 November 2015 | Inzell (GER) |
| 3000m | 5.12,29 | 25 March 2016 | Den Haag (NED) |
| 500m | 47,59 | 27 March 2015 | Den Haag (NED) |
| 1000m | 1.38,25 | 22 November 2014 | Inzell (GER) |
| 1500m | 2.32,20 | 27 March 2015 | Den Haag (NED) |
| 500m | 49,52 | 10 March 2013 | Den Haag (NED) |
| 1500m | 2.36,67 | 10 March 2013 | Den Haag (NED) |
| 500m | 49,85 | 11 March 2012 | Den Haag (NED) |
| 1500m | 2.35,84 | 11 March 2012 | Den Haag (NED) |
| 500m | 51,01 | 6 March 2011 | Den Haag (NED) |
| 1500m | 2.39,12 | 6 March 2011 | Den Haag (NED) |
| 500m | 51,06 | 24 March 2010 | Haarlem (NED) |
| 1500m | 2.42,44 | 24 March 2010 | Haarlem (NED) |
| 500m | 50,54 | 8 March 2009 | Den Haag (NED) |
| 1500m | 2.39,45 | 8 March 2009 | Den Haag (NED) |
| 500m | 51,84 | 9 March 2008 | Den Haag (NED) |
| 1500m | 2.49,42 | 9 March 2008 | Den Haag (NED) |
Results
| 5th Masters International Thialf Record Races | Heerenveen (NED) | 19 - 20 March 2025 | ||||||||||||||||
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| Masters Allround Games 2025 | Stavanger (NOR) | 7 - 9 March 2025 | ||||||||||||||||
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| Krokus Sprint Toernooi | Den Haag (NED) | 23 February 2025 | ||||||||||||||||
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| Netherlands - Masters Championships 2025 | Enschede (NED) | 8 - 9 February 2025 | ||||||||||||||||
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| Sprint Vierkamp | Den Haag (NED) | 25 - 26 January 2025 | ||||||||||||||||
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Native Language Names