Theo Zijlstra
Netherlands (NED)
August 1961 (M60)
Personal Records
| 500m | 46,50 | 17 March 2013 | Den Haag (NED) |
| 1000m | 1.36,52 | 24 November 2013 | Den Haag (NED) |
| 1500m | 2.27,91 | 17 March 2013 | Den Haag (NED) |
| 3000m | 5.28,02 | 8 November 2013 | Den Haag (NED) |
Season Bests
| 100m | 14,26 | 19 October 2025 | Den Haag (NED) |
| 300m | 34,10 | 19 October 2025 | Den Haag (NED) |
| 500m | 55,70 | 19 October 2025 | Den Haag (NED) |
| 500m | 54,65 | 16 March 2025 | Den Haag (NED) |
| 1000m | 1.55,06 | 16 March 2025 | Den Haag (NED) |
| 500m | 53,83 | 10 March 2024 | Den Haag (NED) |
| 1000m | 1.52,13 | 10 March 2024 | Den Haag (NED) |
| 100m | 13,35 | 22 October 2022 | Den Haag (NED) |
| 300m | 33,22 | 22 October 2022 | Den Haag (NED) |
| 500m | 53,12 | 19 March 2023 | Den Haag (NED) |
| 1000m | 1.53,43 | 9 October 2022 | Den Haag (NED) |
| 1500m | 2.55,18 | 19 March 2023 | Den Haag (NED) |
| 100m | 13,66 | 13 February 2022 | Den Haag (NED) |
| 300m | 32,93 | 13 February 2022 | Den Haag (NED) |
| 500m | 51,33 | 26 March 2022 | Den Haag (NED) |
| 1000m | 1.44,02 | 12 December 2021 | Den Haag (NED) |
| 1500m | 2.47,69 | 24 October 2021 | Den Haag (NED) |
| 100m | 12,40 | 4 January 2020 | Den Haag (NED) |
| 300m | 30,66 | 1 March 2020 | Den Haag (NED) |
| 500m | 48,21 | 14 December 2019 | Den Haag (NED) |
| 1000m | 1.42,63 | 16 February 2020 | Den Haag (NED) |
| 1500m | 2.41,88 | 14 December 2019 | Den Haag (NED) |
| 3000m | 6.02,70 | 15 December 2019 | Den Haag (NED) |
| 100m | 12,57 | 17 February 2019 | Den Haag (NED) |
| 300m | 30,57 | 17 November 2018 | Den Haag (NED) |
| 500m | 47,88 | 17 February 2019 | Den Haag (NED) |
| 1000m | 1.40,25 | 4 November 2018 | Den Haag (NED) |
| 1500m | 2.38,80 | 6 January 2019 | Den Haag (NED) |
| 100m | 12,33 | 14 October 2017 | Den Haag (NED) |
| 300m | 30,03 | 14 October 2017 | Den Haag (NED) |
| 500m | 47,41 | 19 November 2017 | Den Haag (NED) |
| 1000m | 1.37,38 | 19 November 2017 | Den Haag (NED) |
| 1500m | 2.34,41 | 17 February 2018 | Den Haag (NED) |
| 3000m | 5.37,37 | 7 January 2018 | Den Haag (NED) |
| 100m | 12,34 | 11 November 2016 | Den Haag (NED) |
| 300m | 30,23 | 11 November 2016 | Den Haag (NED) |
| 500m | 46,51 | 5 March 2017 | Den Haag (NED) |
| 1000m | 1.36,99 | 20 November 2016 | Den Haag (NED) |
| 1500m | 2.32,34 | 27 November 2016 | Den Haag (NED) |
| 3000m | 5.40,48 | 15 January 2017 | Den Haag (NED) |
| 500m | 47,18 | 21 February 2016 | Den Haag (NED) |
| 1000m | 1.39,69 | 22 November 2015 | Den Haag (NED) |
| 1500m | 2.36,54 | 13 March 2016 | Den Haag (NED) |
| 500m | 47,53 | 15 March 2015 | Den Haag (NED) |
| 1000m | 1.38,14 | 12 October 2014 | Den Haag (NED) |
| 1500m | 2.32,79 | 15 February 2015 | Den Haag (NED) |
| 3000m | 5.40,65 | 21 December 2014 | Den Haag (NED) |
| 500m | 46,61 | 5 January 2014 | Den Haag (NED) |
| 1000m | 1.36,52 | 24 November 2013 | Den Haag (NED) |
| 1500m | 2.31,08 | 16 March 2014 | Den Haag (NED) |
| 3000m | 5.28,02 | 8 November 2013 | Den Haag (NED) |
| 500m | 46,50 | 17 March 2013 | Den Haag (NED) |
| 1000m | 1.37,97 | 10 November 2012 | Den Haag (NED) |
| 1500m | 2.27,91 | 17 March 2013 | Den Haag (NED) |
| 500m | 47,70 | 4 March 2012 | Den Haag (NED) |
| 1000m | 1.36,95 | 3 December 2011 | Den Haag (NED) |
| 1500m | 2.29,28 | 21 January 2012 | Den Haag (NED) |
| 500m | 47,53 | 20 March 2011 | Den Haag (NED) |
| 1000m | 1.38,70 | 2 January 2011 | Den Haag (NED) |
| 1500m | 2.32,20 | 20 March 2011 | Den Haag (NED) |
| 3000m | 5.48,86 | 20 March 2011 | Den Haag (NED) |
| 500m | 48,13 | 30 January 2010 | Den Haag (NED) |
| 1000m | 1.36,93 | 30 January 2010 | Den Haag (NED) |
| 1500m | 2.34,67 | 10 January 2010 | Den Haag (NED) |
| 3000m | 5.59,45 | 14 March 2010 | Eindhoven (NED) |
| 500m | 48,72 | 22 March 2009 | Den Haag (NED) |
| 1000m | 1.39,21 | 28 February 2009 | Den Haag (NED) |
| 1500m | 2.37,89 | 22 March 2009 | Den Haag (NED) |
| 3000m | 5.43,56 | 4 January 2009 | Den Haag (NED) |
| 500m | 49,53 | 2 March 2008 | Den Haag (NED) |
| 1000m | 1.44,55 | 23 February 2008 | Den Haag (NED) |
| 1500m | 2.31,94 | 2 March 2008 | Den Haag (NED) |
Results
| Pupillen - (Neo)Senioren en Masters | Den Haag (NED) | 19 October 2025 | ||||||||||||
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| CK SVR, Gouwe Streek en Rijnstreek | Den Haag (NED) | 16 March 2025 | ||||||||||||
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| CK SVR, Gouwe Streek en Rijnstreek | Den Haag (NED) | 10 March 2024 | ||||||||||||
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| CK Rijnstreek, SVR, Gouwe Streek | Den Haag (NED) | 19 March 2023 | ||||||||||||
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| Sprint of 500/1500 | Den Haag (NED) | 22 October 2022 | ||||||||||||
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Native Language Names