Makoto Nakano

JPNJapan (JPN) April 1992 (MSA)

Personal Records

500m 39,97 8 December 2011 Ikaho (JPN)
1000m 1.17,74 18 October 2009 Obihiro (JPN)
1500m 1.55,36 30 October 2010 Nagano (JPN)
3000m 4.01,21 31 October 2010 Nagano (JPN)
5000m 7.04,60 24 December 2009 Obihiro (JPN)
10000m 14.24,97 20 January 2011 Nagano (JPN)

Season Bests

500m 39,99 12 December 2013 Ikaho (JPN)
1500m 1.59,66 15 February 2014 Nagano (JPN)
3000m 4.14,45 17 October 2013 Nagano (JPN)
5000m 7.21,01 10 November 2013 Obihiro (JPN)

Results

12th M-Wave Cup Nagano (JPN) 14 - 16 February 2014
1500m 15 February 2014 1.59,66 SB
3000m 16 February 2014 4.18,26
52nd Koshinetsu University Competition Fujikyu (JPN) 17 - 18 January 2014
3000m 17 January 2014 4.21,93
5000m 18 January 2014 7.41,01
9th Yamanashi Prefecture Single Distance Championships Fujikyu (JPN) 27 - 28 December 2013
3000m 28 December 2013 4.14,69
33rd Student Championships Ikaho (JPN) 12 - 13 December 2013
500m 12 December 2013 39,99 SB
5000m 12 December 2013 7.35,83
1500m 13 December 2013 2.08,67
Japan Cup 4 Fujikyu (JPN) 7 - 8 December 2013
1500m 7 December 2013 2.00,37
3000m 8 December 2013 4.24,35

More Results

Native Language Names