Henk van der Zwaan

NED Netherlands (NED) October 1957 (M65)

Personal Records

500m 44,69 17 December 2004 Heerenveen (NED)
1000m 1.29,82 14 November 2006 Heerenveen (NED)
1500m 2.11,41 17 December 2004 Heerenveen (NED)
3000m 4.32,22 7 March 2000 Heerenveen (NED)
5000m 7.51,64 21 March 2007 Heerenveen (NED)
10000m 15.55,49 23 March 2004 Heerenveen (NED)

Season Bests

100m 16,01 24 November 2024 Haarlem (NED)
300m 39,30 24 November 2024 Haarlem (NED)
500m 59,86 28 December 2024 Haarlem (NED)
1000m 1.57,06 29 December 2024 Haarlem (NED)
1500m 2.57,80 15 December 2024 Haarlem (NED)
3000m 6.03,85 29 December 2024 Haarlem (NED)

Results

IJsbeercup 10 en Kennemercup 11 Haarlem (NED) 26 January 2025
500m 26 January 2025 1.01,60
1000m 26 January 2025 2.03,97
Kennemercup 10 Haarlem (NED) 19 January 2025
3000m 19 January 2025 6.19,19
IJsbeercup 8 en Kennemercup 9 Haarlem (NED) 5 January 2025
500m 5 January 2025 1.00,41
1500m 5 January 2025 2.58,23
Oliebollentoernooi, Vierkamp Haarlem (NED) 28 - 29 December 2024
500m 28 December 2024 59,86 SB
1500m 28 December 2024 3.03,05
1000m 29 December 2024 1.57,06 SB
3000m 29 December 2024 6.03,85 SB
Kennemercup 8: Langeafstandsavond Haarlem (NED) 22 December 2024
3000m 22 December 2024 6.05,30 SB

More Results

Native Language Names