Henk van der Zwaan
Netherlands (NED)
October 1957 (M65)
Personal Records
| 500m | 44,69 | 17 December 2004 | Heerenveen (NED) |
| 1000m | 1.29,82 | 14 November 2006 | Heerenveen (NED) |
| 1500m | 2.11,41 | 17 December 2004 | Heerenveen (NED) |
| 3000m | 4.32,22 | 7 March 2000 | Heerenveen (NED) |
| 5000m | 7.51,64 | 21 March 2007 | Heerenveen (NED) |
| 10000m | 15.55,49 | 23 March 2004 | Heerenveen (NED) |
Season Bests
| 100m | 16,01 | 24 November 2024 | Haarlem (NED) |
| 300m | 39,30 | 24 November 2024 | Haarlem (NED) |
| 500m | 59,86 | 28 December 2024 | Haarlem (NED) |
| 1000m | 1.57,06 | 29 December 2024 | Haarlem (NED) |
| 1500m | 2.57,80 | 15 December 2024 | Haarlem (NED) |
| 3000m | 6.03,85 | 29 December 2024 | Haarlem (NED) |
| 500m | 1.04,22 | 11 March 2023 | Haarlem (NED) |
| 1500m | 2.58,04 | 11 March 2023 | Haarlem (NED) |
| 500m | 56,31 | 5 January 2020 | Haarlem (NED) |
| 3000m | 5.42,48 | 5 January 2020 | Haarlem (NED) |
| 500m | 52,75 | 16 March 2019 | Haarlem (NED) |
| 1500m | 2.35,34 | 16 March 2019 | Haarlem (NED) |
| 3000m | 5.11,15 | 9 February 2019 | Haarlem (NED) |
| 5000m | 9.28,63 | 2 December 2018 | Haarlem (NED) |
| 500m | 52,65 | 15 October 2017 | Haarlem (NED) |
| 1500m | 2.37,76 | 15 October 2017 | Haarlem (NED) |
| 500m | 50,78 | 4 March 2017 | Haarlem (NED) |
| 1500m | 2.36,11 | 4 March 2017 | Haarlem (NED) |
| 5000m | 9.10,22 | 12 March 2017 | Haarlem (NED) |
| 10000m | 19.06,03 | 12 February 2017 | Haarlem (NED) |
| 500m | 49,44 | 9 January 2016 | Heerenveen (NED) |
| 1500m | 2.25,10 | 9 January 2016 | Heerenveen (NED) |
| 3000m | 5.07,98 | 9 January 2016 | Heerenveen (NED) |
| 5000m | 8.32,46 | 15 March 2016 | Heerenveen (NED) |
| 10000m | 18.18,01 | 21 February 2016 | Haarlem (NED) |
| 500m | 50,40 | 1 March 2015 | Haarlem (NED) |
| 1500m | 2.30,93 | 1 March 2015 | Haarlem (NED) |
| 3000m | 5.12,00 | 1 March 2015 | Haarlem (NED) |
| 500m | 51,06 | 13 January 2014 | Collalbo (ITA) |
| 1500m | 2.30,15 | 13 January 2014 | Collalbo (ITA) |
| 3000m | 5.12,42 | 2 February 2014 | Haarlem (NED) |
| 500m | 51,11 | 26 February 2013 | Heerenveen (NED) |
| 1500m | 2.28,02 | 26 February 2013 | Heerenveen (NED) |
| 3000m | 4.57,14 | 21 March 2013 | Heerenveen (NED) |
| 10000m | 16.58,61 | 21 March 2013 | Heerenveen (NED) |
| 500m | 50,02 | 10 January 2012 | Collalbo (ITA) |
| 1000m | 1.43,84 | 28 February 2012 | Haarlem (NED) |
| 1500m | 2.24,75 | 10 January 2012 | Collalbo (ITA) |
| 3000m | 5.05,43 | 10 January 2012 | Collalbo (ITA) |
| 5000m | 8.43,58 | 4 December 2011 | Haarlem (NED) |
| 500m | 48,44 | 8 December 2010 | Heerenveen (NED) |
| 1000m | 1.40,15 | 21 December 2010 | Haarlem (NED) |
| 1500m | 2.25,05 | 8 December 2010 | Heerenveen (NED) |
| 3000m | 4.55,59 | 23 October 2010 | Heerenveen (NED) |
| 10000m | 17.37,31 | 12 December 2010 | Haarlem (NED) |
| 500m | 47,81 | 21 November 2009 | Heerenveen (NED) |
| 1500m | 2.22,46 | 21 November 2009 | Heerenveen (NED) |
| 3000m | 5.14,60 | 25 October 2009 | Haarlem (NED) |
| 10000m | 16.35,91 | 24 March 2010 | Heerenveen (NED) |
| 500m | 49,04 | 15 March 2009 | Haarlem (NED) |
| 1500m | 2.28,70 | 15 March 2009 | Haarlem (NED) |
| 3000m | 5.01,81 | 15 March 2009 | Haarlem (NED) |
| 500m | 47,98 | 3 November 2007 | Hoorn (NED) |
| 1500m | 2.20,38 | 23 November 2007 | Heerenveen (NED) |
| 3000m | 4.47,96 | 3 November 2007 | Hoorn (NED) |
| 10000m | 16.40,49 | 24 November 2007 | Haarlem (NED) |
Results
| IJsbeercup 10 en Kennemercup 11 | Haarlem (NED) | 26 January 2025 | ||||||||||||||||
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| Kennemercup 10 | Haarlem (NED) | 19 January 2025 | ||||||||||||||||
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| IJsbeercup 8 en Kennemercup 9 | Haarlem (NED) | 5 January 2025 | ||||||||||||||||
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| Oliebollentoernooi, Vierkamp | Haarlem (NED) | 28 - 29 December 2024 | ||||||||||||||||
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| Kennemercup 8: Langeafstandsavond | Haarlem (NED) | 22 December 2024 | ||||||||||||||||
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Native Language Names