Richard Vrolijk

NED Netherlands (NED) December 1961 (M60)

Personal Records

500m 45,24 14 January 2012 Den Haag (NED)
1000m 1.28,82 20 March 2011 Heerenveen (NED)
1500m 2.15,94 22 January 2012 Den Haag (NED)
3000m 4.53,93 18 March 2009 Den Haag (NED)
5000m 8.30,66 23 March 2011 Den Haag (NED)
10000m 17.51,26 23 March 2009 Den Haag (NED)

Season Bests

500m 49,65 9 March 2024 Den Haag (NED)
1000m 1.38,84 9 March 2024 Den Haag (NED)

Results

CK YVZ 2024 Den Haag (NED) 9 March 2024
500m 9 March 2024 49,65 SB
1000m 9 March 2024 1.38,84 SB
CK YVZ / YVK 2023 Den Haag (NED) 26 March 2023
500m 26 March 2023 50,34 SB
1000m 26 March 2023 1.38,75 SB
Finale Baancompetitie Jun. B en Masters Den Haag (NED) 22 February 2020
500m 22 February 2020 48,05
1500m 22 February 2020 2.23,88 SB
Baancompetitie Jun. B en Masters / Jun. A en (Neo)Sen. Klasse 3 en 4 Den Haag (NED) 25 January 2020
3000m 25 January 2020 5.05,64 SB
Baancompetitie Jun. B en Masters / 3K Den Haag (NED) 11 January 2020
500m 11 January 2020 47,62
1000m 11 January 2020 1.34,21 SB

More Results

Native Language Names