Rob Ligtenberg

NED Netherlands (NED) August 1962 (M55)

Personal Records

500m 44,32 24 November 2011 Heerenveen (NED)
1000m 1.30,45 24 November 2011 Heerenveen (NED)
1500m 2.19,18 14 March 2012 Heerenveen (NED)
3000m 4.53,30 29 November 2012 Heerenveen (NED)
5000m 8.55,10 25 January 2015 Haarlem (NED)
10000m 19.11,47 18 February 2007 Haarlem (NED)

Season Bests

500m 48,54 1 March 2020 Haarlem (NED)
1500m 2.33,19 5 January 2020 Haarlem (NED)
3000m 5.23,96 2 February 2020 Haarlem (NED)

Results

Open Haarlemse Kampioenschappen / IJsbeerfinale Haarlem (NED) 29 February - 1 March 2020
500m 1 March 2020 48,54 SB
3000m 1 March 2020 5.27,97
Kennemercup 14 / IJsbeercup 6 Haarlem (NED) 2 February 2020
3000m 2 February 2020 5.23,96 SB
Kennemercup 12 Haarlem (NED) 5 January 2020
500m 5 January 2020 49,14 SB
1500m 5 January 2020 2.33,19 SB
Ard en Keessie Bokaal Amsterdam (NED) 23 March 2019
1500m 23 March 2019 2.44,23
Clubkampioenschap Nut en Vermaak / Blauwe Beugel 2019 Haarlem (NED) 16 March 2019
500m 16 March 2019 47,16 SB
1500m 16 March 2019 2.25,92 SB

More Results

Native Language Names