Ole Morten Mellemstrand

NORNorway (NOR) January 1973 (M45)

Personal Records

500m 37,48 15 March 1998 Calgary (CAN)
1000m 1.14,54 28 February 1998 Hamar (NOR)
1500m 1.53,74 15 March 1998 Calgary (CAN)
3000m 4.09,24 8 March 2014 Stavanger (NOR)
5000m 7.12,71 9 March 2014 Stavanger (NOR)
10000m 15.11,65 26 February 2012 Hamar (NOR)

Season Bests

5000m 8.15,05 11 March 2015 Stavanger (NOR)

Results

Testløp Stavanger (NOR) 11 March 2015
5000m 11 March 2015 8.15,05 SB
Rekordløp Stavanger (NOR) 29 - 30 March 2014
10000m 30 March 2014 15.26,08 SB
23rd Masters International Allround Games Stavanger (NOR) 7 - 9 March 2014
500m 8 March 2014 39,57 SB
3000m 8 March 2014 4.09,24 PR SB
1500m 9 March 2014 1.58,65 SB
5000m 9 March 2014 7.12,71 PR SB
Onsdagscup 6 Stavanger (NOR) 26 February 2014
500m 26 February 2014 40,01 SB
1500m 26 February 2014 2.02,61 SB
Norwegian Cup 7 Stavanger (NOR) 18 - 19 January 2014
3000m 18 January 2014 4.10,48 PR SB

More Results