Gerlof Zwaga

NEDNetherlands (NED) September 1965 (M50)

Personal Records

500m 43,81 7 February 2016 Alkmaar (NED)
1000m 1.26,98 21 January 2018 Alkmaar (NED)
1500m 2.07,98 17 January 2018 Heerenveen (NED)
3000m 4.27,49 10 February 2018 Groningen (NED)
5000m 7.43,16 11 February 2018 Groningen (NED)
10000m 17.07,18 27 October 2012 Alkmaar (NED)

Season Bests

300m 28,81 28 November 2018 Heerenveen (NED)
500m 44,20 3 November 2018 Alkmaar (NED)
1500m 2.14,58 1 December 2018 Alkmaar (NED)
3000m 4.27,86 28 November 2018 Heerenveen (NED)

Results

Clubwedstrijd HG/CHNKZ Alkmaar (NED) 1 December 2018
500m 1 December 2018 44,67
1500m 1 December 2018 2.14,58 SB
Chronos naar Heerenveen Heerenveen (NED) 28 November 2018
300m 28 November 2018 28,81 SB
500m 28 November 2018 44,70
3000m 28 November 2018 4.27,86 SB
Clubwedstrijd AIJC Alkmaar (NED) 3 November 2018
500m 3 November 2018 44,20 SB
1500m 3 November 2018 2.15,85 SB
Fortysix Bokaal Alkmaar (NED) 11 March 2018
100m (2) 11 March 2018 12,33
100m 11 March 2018 12,22 SB
300m (2) 11 March 2018 29,35
300m 11 March 2018 29,66
Netherlands - Masters Championships 2018 Groningen (NED) 10 - 11 February 2018
500m 10 February 2018 44,06
3000m 10 February 2018 4.27,49 PR SB
1500m 11 February 2018 2.09,66
5000m 11 February 2018 7.43,16 PR SB

More Results