Paul Spaan
Netherlands (NED)18 September 1968 (M40)
Personal Records
| 500m | 40,88 | 3 February 2011 | Heerenveen (NED) |
| 1000m | 1.22,55 | 8 March 2011 | Heerenveen (NED) |
| 1500m | 2.09,84 | 26 January 2011 | Heerenveen (NED) |
| 3000m | 4.47,30 | 29 December 1991 | Haarlem (NED) |
| 5000m | 8.22,49 | 2 February 2003 | Haarlem (NED) |
Season Bests
| 500m | 41,58 | 26 December 2012 | Inzell (GER) |
| 1000m | 1.23,09 | 26 December 2012 | Inzell (GER) |
| 1500m | 2.15,14 | 10 November 2012 | Enschede (NED) |
| 3000m | 5.15,94 | 2 December 2012 | Haarlem (NED) |
| 500m | 41,40 | 17 December 2011 | Heerenveen (NED) |
| 1000m | 1.22,58 | 17 December 2011 | Heerenveen (NED) |
| 1500m | 2.10,95 | 29 October 2011 | Hoorn (NED) |
| 3000m | 4.54,02 | 16 October 2011 | Erfurt (GER) |
| 500m | 40,88 | 3 February 2011 | Heerenveen (NED) |
| 1000m | 1.22,55 | 8 March 2011 | Heerenveen (NED) |
| 1500m | 2.09,84 | 26 January 2011 | Heerenveen (NED) |
| 3000m | 4.53,49 | 11 November 2010 | Enschede (NED) |
| 500m | 42,21 | 26 January 2010 | Heerenveen (NED) |
| 1000m | 1.24,70 | 26 January 2010 | Heerenveen (NED) |
| 1500m | 2.13,58 | 23 November 2009 | Enschede (NED) |
| 3000m | 4.59,69 | 17 January 2010 | Haarlem (NED) |
| 500m | 42,98 | 30 January 2009 | Heerenveen (NED) |
Results
| Clubwedstrijd Groep 2-3 | Haarlem (NED) | 5 March 2013 | ||||||||
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| Clubwedstrijd Groep 2-3 | Haarlem (NED) | 26 February 2013 | ||||||||
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| Kees Jongert Bokaal | Haarlem (NED) | 23 February 2013 | ||||||||
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| Clubwedstrijd Groep 2/3 (HA068) | Haarlem (NED) | 10 February 2013 | ||||||||
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| Netherlands - Masters Championships 2013 | Deventer (NED) | 9 - 10 February 2013 | ||||||||
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