Clubwedstrijd Limmer-Uitgeest
Alkmaar (NED) 22 November 2009
3000m Men 22 November 2009
| Rank | Name | Country | Time | |||
|---|---|---|---|---|---|---|
| 1 | Roy FRINKING | MN4 |  |
NED | 4.22,65 | PR SB |
| 2 | Camiel van EIS | MSA | |
NED | 4.23,91 | SB |
| 3 | Kees WELBOREN | MN2 | |
NED | 4.30,15 | PR SB |
| 4 | Tim BREUGELMANS | MN2 | |
NED | 4.34,70 | SB |
| 5 | Mike FRINKING | MN2 | |
NED | 4.35,10 | PR SB |
| 6 | Ruud van EGMOND | MB2 | |
NED | 4.39,27 | PR SB |
| 7 | Michel MEYERING | M45 | |
NED | 4.43,85 | PR SB |
| 8 | Roel STAM (1990) | MN1 | |
NED | 4.53,02 | PR SB |
| 9 | Leo KOOT | M45 | |
NED | 4.55,45 | PR SB |
| 10 | Peter LANGEVOORT | M40 | |
NED | 4.56,85 | SB |
| 11 | Johan STIENSTRA | MSA | |
NED | 5.00,02 | SB |
| 12 | Daan TESSELAAR | MA2 | |
NED | 5.01,19 | SB |
| 13 | Ben DELBRUGGE | MA2 | |
NED | 5.02,40 | SB |
| 14 | Egbert van DIEPEN | M45 | |
NED | 5.05,15 | SB |
| 15 | Koen van EGMOND | MSA | |
NED | 5.11,68 | PR SB |
PR - Personal Record, SB - Season Best
Native Language Names