Heleen Koudijs
Netherlands (NED)
November 1990 (L30)
Personal Records
| 500m | 44,92 | 3 January 2009 | Heerenveen (NED) |
| 1000m | 1.28,87 | 14 December 2008 | Eindhoven (NED) |
| 1500m | 2.16,64 | 7 November 2008 | Heerenveen (NED) |
| 3000m | 5.05,85 | 17 February 2008 | Eindhoven (NED) |
Season Bests
| 500m | 44,92 | 3 January 2009 | Heerenveen (NED) |
| 1000m | 1.28,87 | 14 December 2008 | Eindhoven (NED) |
| 1500m | 2.16,64 | 7 November 2008 | Heerenveen (NED) |
| 3000m | 5.08,51 | 15 February 2009 | Eindhoven (NED) |
| 500m | 45,19 | 23 February 2008 | Geleen (NED) |
| 1000m | 1.30,73 | 23 February 2008 | Geleen (NED) |
| 1500m | 2.19,20 | 14 December 2007 | Heerenveen (NED) |
| 3000m | 5.05,85 | 17 February 2008 | Eindhoven (NED) |
Results
| Gewestelijk Kampioenschap Junioren A en B | Eindhoven (NED) | 14 - 15 March 2009 | ||||||||||||||||
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| GAK 3000m Dames en 5000m Heren | Eindhoven (NED) | 15 February 2009 | ||||||||||||||||
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| GAK 500 - 1000 | Geleen (NED) | 31 January 2009 | ||||||||||||||||
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| PROMO Avond | Geleen (NED) | 17 January 2009 | ||||||||||||||||
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| Trainingswedstrijd Klasse 1, 2 en 3 | Breda (NED) | 10 January 2009 | ||||||||||||||||
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Native Language Names