Joica Benschop
Netherlands (NED)
August 1996 (L30)
Personal Records
| 500m | 46,36 | 27 March 2014 | Heerenveen (NED) |
| 1000m | 1.30,72 | 31 December 2012 | Heerenveen (NED) |
| 1500m | 2.18,07 | 4 January 2014 | Heerenveen (NED) |
| 3000m | 4.51,65 | 27 March 2014 | Heerenveen (NED) |
| 5000m | 8.35,47 | 15 February 2014 | Enschede (NED) |
Season Bests
| 500m | 47,36 | 13 March 2026 | Heerenveen (NED) |
| 1500m | 2.23,26 | 13 March 2026 | Heerenveen (NED) |
| 3000m | 5.05,55 | 7 March 2025 | Heerenveen (NED) |
| 500m | 48,87 | 18 November 2017 | Tilburg (NED) |
| 1000m | 1.37,06 | 18 November 2017 | Tilburg (NED) |
| 500m | 47,91 | 14 January 2017 | Enschede (NED) |
| 1000m | 1.35,54 | 13 November 2016 | Deventer (NED) |
| 1500m | 2.24,61 | 18 March 2017 | Nijmegen (NED) |
| 3000m | 5.13,72 | 22 October 2016 | Nijmegen (NED) |
| 500m | 47,34 | 19 March 2016 | Den Haag (NED) |
| 1000m | 1.34,98 | 19 March 2016 | Den Haag (NED) |
| 500m | 47,37 | 6 December 2014 | Enschede (NED) |
| 1000m | 1.33,77 | 21 March 2015 | Den Haag (NED) |
| 1500m | 2.18,68 | 21 October 2014 | Inzell (GER) |
| 3000m | 5.00,85 | 6 December 2014 | Enschede (NED) |
| 500m | 46,36 | 27 March 2014 | Heerenveen (NED) |
| 1000m | 1.31,28 | 22 March 2014 | Den Haag (NED) |
| 1500m | 2.18,07 | 4 January 2014 | Heerenveen (NED) |
| 3000m | 4.51,65 | 27 March 2014 | Heerenveen (NED) |
| 5000m | 8.35,47 | 15 February 2014 | Enschede (NED) |
| 500m | 46,53 | 10 November 2012 | Enschede (NED) |
| 1000m | 1.30,72 | 31 December 2012 | Heerenveen (NED) |
| 1500m | 2.19,53 | 6 November 2012 | Heerenveen (NED) |
| 3000m | 4.58,23 | 2 November 2012 | Heerenveen (NED) |
| 500m | 47,52 | 6 November 2011 | Nijmegen (NED) |
| 1000m | 1.33,34 | 11 December 2011 | Erfurt (GER) |
| 1500m | 2.23,86 | 10 December 2011 | Erfurt (GER) |
| 3000m | 5.08,15 | 11 December 2011 | Erfurt (GER) |
| 500m | 48,49 | 12 March 2011 | Den Haag (NED) |
| 1000m | 1.37,45 | 20 March 2011 | Nijmegen (NED) |
| 1500m | 2.30,95 | 16 January 2011 | Nijmegen (NED) |
| 500m | 50,94 | 5 December 2009 | Hoorn (NED) |
| 1000m | 1.47,06 | 5 December 2009 | Hoorn (NED) |
| 500m | 58,39 | 31 December 2009 | Den Haag (NED) |
| 1000m | 2.13,52 | 8 January 2009 | Ammerstol (NED) |
Results
| Lekstreek en Stokvisdennen in Thialf 2026 | Heerenveen (NED) | 13 March 2026 | ||||||||||||||||
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| Lekstreek en Stokvisdennen in Thialf | Heerenveen (NED) | 7 March 2025 | ||||||||||||||||
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| Inter Universitair Braga Sprintcup Tilburg | Tilburg (NED) | 18 November 2017 | ||||||||||||||||
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| Lacustris IUT - Final Races | Nijmegen (NED) | 18 March 2017 | ||||||||||||||||
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| Skeuveltoernooi | Enschede (NED) | 14 - 15 January 2017 | ||||||||||||||||
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Native Language Names