Ruslan Abdulin

IAR Individual Athletes RUS (IAR) November 1989 (M30)

Personal Records

500m 40,80 1 March 2008 Irkutsk-Trud
1000m 1.21,65 7 November 2008 Chelyabinsk
1500m 2.14,76 22 December 2006 Irkutsk-Trud
3000m 5.06,36 27 February 1985 Barnaul

Season Bests

500m 40,90 30 January 2010 Omsk
1000m 1.27,49 31 January 2010 Omsk

Results

Russia Cup Irkutsk-Trud 25 - 26 February 2010
500m 25 February 2010 41,64
5000m 25 February 2010
500m 26 February 2010 43,77
1500m 26 February 2010
Russia Cup Omsk 30 - 31 January 2010
500m 30 January 2010 40,90 SB
1500m 30 January 2010
500m 31 January 2010 41,10
1000m 31 January 2010 1.27,49 SB
Russia Cup Chelyabinsk 6 - 7 November 2008
500m 6 November 2008 1.00,16 SB
1000m 7 November 2008 1.21,65 PR SB
Russian Cup 9 Irkutsk-Trud 1 - 2 March 2008
500m 1 March 2008 40,80
1000m 1 March 2008 1.24,73
500m 2 March 2008 41,00
1000m 2 March 2008 1.27,23
Russia Cup 1 Chelyabinsk 7 - 9 November 2007
1500m 7 November 2007 DNS

Native Language Names