Ingrid van der Helm
Netherlands (NED) November 1957 (L65)
Personal Records
500m | 49,60 | 6 March 2002 | Den Haag (NED) |
1000m | 1.40,19 | 26 March 1996 | Den Haag (NED) |
1500m | 2.34,65 | 23 November 2007 | Heerenveen (NED) |
3000m | 5.26,19 | 25 March 2014 | Heerenveen (NED) |
5000m | 9.48,56 | 21 March 2005 | Den Haag (NED) |
Season Bests
500m | 54,14 | 11 March 2017 | Den Haag (NED) |
1500m | 2.41,86 | 11 March 2017 | Den Haag (NED) |
500m | 54,16 | 5 March 2016 | Den Haag (NED) |
1500m | 2.42,40 | 5 March 2016 | Den Haag (NED) |
500m | 52,79 | 1 March 2015 | Den Haag (NED) |
1500m | 2.42,80 | 1 March 2015 | Den Haag (NED) |
500m | 52,29 | 24 March 2014 | Heerenveen (NED) |
1000m | 1.43,25 | 25 March 2014 | Heerenveen (NED) |
1500m | 2.35,74 | 24 March 2014 | Heerenveen (NED) |
3000m | 5.26,19 | 25 March 2014 | Heerenveen (NED) |
500m | 52,27 | 18 January 2013 | Heerenveen (NED) |
1000m | 1.47,23 | 11 November 2012 | Den Haag (NED) |
1500m | 2.38,42 | 18 January 2013 | Heerenveen (NED) |
500m | 53,35 | 22 January 2012 | Den Haag (NED) |
1000m | 1.47,15 | 5 November 2011 | Den Haag (NED) |
1500m | 2.38,33 | 17 February 2012 | Heerenveen (NED) |
500m | 52,24 | 11 December 2010 | Den Haag (NED) |
1000m | 1.45,56 | 11 December 2010 | Den Haag (NED) |
1500m | 2.40,20 | 25 March 2011 | Den Haag (NED) |
500m | 52,32 | 14 February 2010 | Den Haag (NED) |
1000m | 1.45,98 | 14 February 2010 | Den Haag (NED) |
1500m | 2.38,55 | 21 November 2009 | Den Haag (NED) |
3000m | 5.34,93 | 30 January 2010 | Den Haag (NED) |
500m | 51,88 | 1 March 2009 | Den Haag (NED) |
1000m | 1.46,23 | 19 October 2008 | Den Haag (NED) |
1500m | 2.36,84 | 27 February 2009 | Heerenveen (NED) |
3000m | 5.31,51 | 27 March 2009 | Den Haag (NED) |
500m | 51,00 | 16 November 2007 | Heerenveen (NED) |
1000m | 1.44,34 | 25 March 2008 | Den Haag (NED) |
1500m | 2.34,65 | 23 November 2007 | Heerenveen (NED) |
Results
CK YVP | Den Haag (NED) | 11 March 2017 | ||||||||||||||||
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Clubkampioenschap IJVP | Den Haag (NED) | 5 March 2016 | ||||||||||||||||
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Clubkampioenschap IJVP STGV VIJL | Den Haag (NED) | 1 March 2015 | ||||||||||||||||
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STW Kleine Meerkamp 2014 | Heerenveen (NED) | 24 - 25 March 2014 | ||||||||||||||||
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ZHK Neo/Sen/Masters | Den Haag (NED) | 18 - 19 January 2014 | ||||||||||||||||
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Native Language Names