Flo van der Vlist

NEDNetherlands (NED) September 2000 (MA1)

Personal Records

500m 38,90 5 January 2019 Leeuwarden (NED)
1000m 1.18,62 15 November 2017 Heerenveen (NED)
1500m 1.59,87 11 March 2018 Heerenveen (NED)
3000m 4.28,20 9 December 2018 Den Haag (NED)

Season Bests

100m 10,35 16 December 2018 Den Haag (NED)
300m 25,02 25 October 2018 Inzell (GER)
500m 38,90 5 January 2019 Leeuwarden (NED)
1000m 1.18,91 3 November 2018 Enschede (NED)
1500m 2.00,16 5 January 2019 Leeuwarden (NED)
3000m 4.28,20 9 December 2018 Den Haag (NED)

Results

Selectie / YF / Junioren B / Masters Den Haag (NED) 20 January 2019
500m 20 January 2019 40,13
1500m 20 January 2019 2.04,75
Selectie en YF Den Haag (NED) 13 January 2019
500m 13 January 2019 39,11
1000m 13 January 2019 1.19,08
Lekstreek in Leeuwarden Leeuwarden (NED) 5 January 2019
500m 5 January 2019 38,90 PR SB
1500m 5 January 2019 2.00,16 SB
Selectie en YF Den Haag (NED) 23 December 2018
500m 23 December 2018 39,44
1000m 23 December 2018 1.19,71
Selectie en YF Den Haag (NED) 16 December 2018
100m 16 December 2018 10,35 SB
300m 16 December 2018 25,03
500m 16 December 2018 39,27

More Results