Rune Aalberg Alstad
Norway (NOR)
March 1983 (M40)
Personal Records
| 500m | 45,59 | 18 February 2013 | Trondheim-Leangen (NOR) |
| 1000m | 1.35,74 | 9 January 2012 | Trondheim-Leangen (NOR) |
| 1500m | 2.25,97 | 17 March 2012 | Bjugn (NOR) |
| 3000m | 5.13,30 | 5 April 2010 | Bjugn (NOR) |
| 5000m | 8.54,63 | 13 March 2015 | Bjugn (NOR) |
| 10000m | 18.37,27 | 14 March 2015 | Bjugn (NOR) |
Season Bests
| 500m | 49,18 | 21 January 2019 | Trondheim-Leangen (NOR) |
| 1000m | 1.44,26 | 21 January 2019 | Trondheim-Leangen (NOR) |
| 1500m | 2.43,00 | 4 February 2019 | Trondheim-Leangen (NOR) |
| 5000m | 10.07,49 | 4 February 2019 | Trondheim-Leangen (NOR) |
| 500m | 47,04 | 13 March 2015 | Bjugn (NOR) |
| 1000m | 1.38,80 | 2 March 2015 | Trondheim-Leangen (NOR) |
| 1500m | 2.27,09 | 14 March 2015 | Bjugn (NOR) |
| 3000m | 5.20,02 | 9 March 2015 | Trondheim-Leangen (NOR) |
| 5000m | 8.54,63 | 13 March 2015 | Bjugn (NOR) |
| 10000m | 18.37,27 | 14 March 2015 | Bjugn (NOR) |
| 500m | 45,62 | 9 February 2014 | Trondheim-Leangen (NOR) |
| 1000m | 1.39,74 | 6 January 2014 | Trondheim-Leangen (NOR) |
| 1500m | 2.30,95 | 17 February 2014 | Trondheim-Leangen (NOR) |
| 3000m | 5.17,49 | 9 February 2014 | Trondheim-Leangen (NOR) |
| 5000m | 10.17,62 | 10 February 2014 | Trondheim-Leangen (NOR) |
| 500m | 45,59 | 18 February 2013 | Trondheim-Leangen (NOR) |
| 1000m | 1.35,82 | 7 January 2013 | Trondheim-Leangen (NOR) |
| 1500m | 2.28,93 | 18 February 2013 | Trondheim-Leangen (NOR) |
| 3000m | 5.21,30 | 17 December 2012 | Trondheim-Leangen (NOR) |
| 5000m | 9.40,12 | 11 February 2013 | Trondheim-Leangen (NOR) |
| 10000m | 23.13,90 | 7 October 2012 | Bjugn (NOR) |
| 500m | 46,29 | 16 March 2012 | Bjugn (NOR) |
| 1000m | 1.35,74 | 9 January 2012 | Trondheim-Leangen (NOR) |
| 1500m | 2.25,97 | 17 March 2012 | Bjugn (NOR) |
| 3000m | 5.19,00 | 20 March 2012 | Bjugn (NOR) |
| 5000m | 9.21,31 | 16 March 2012 | Bjugn (NOR) |
| 10000m | 19.01,04 | 17 March 2012 | Bjugn (NOR) |
| 500m | 46,80 | 18 March 2011 | Bjugn (NOR) |
| 1500m | 2.29,16 | 19 March 2011 | Bjugn (NOR) |
| 5000m | 9.07,22 | 18 March 2011 | Bjugn (NOR) |
| 10000m | 20.22,82 | 19 March 2011 | Bjugn (NOR) |
| 500m | 47,51 | 12 March 2010 | Bjugn (NOR) |
| 1000m | 1.36,30 | 24 March 2010 | Bjugn (NOR) |
| 1500m | 2.28,71 | 13 March 2010 | Bjugn (NOR) |
| 3000m | 5.46,84 | 14 February 2010 | Trondheim-Leangen (NOR) |
| 5000m | 9.06,78 | 12 March 2010 | Bjugn (NOR) |
| 10000m | 19.07,25 | 13 March 2010 | Bjugn (NOR) |
| 500m | 52,30 | 20 March 2009 | Bjugn (NOR) |
| 1500m | 2.46,80 | 21 March 2009 | Bjugn (NOR) |
| 5000m | 10.26,34 | 20 March 2009 | Bjugn (NOR) |
| 10000m | 22.31,23 | 21 March 2009 | Bjugn (NOR) |
Results
| Bedriftsløp 12 | Trondheim-Leangen (NOR) | 25 February 2019 | ||||||||
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| KM Bedrift | Trondheim-Leangen (NOR) | 3 - 4 February 2019 | ||||||||
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| Bedriftsløp 9 | Trondheim-Leangen (NOR) | 28 January 2019 | ||||||||
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| Bedriftsløp 8 | Trondheim-Leangen (NOR) | 21 January 2019 | ||||||||
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| Bedriftsløp 8 | Trondheim-Leangen (NOR) | 16 March 2015 | ||||||||
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Native Language Names