Runar Lund Fladhus

NORNorway (NOR)April 1997 (MN2)

Personal Records

500m 51,43 18 February 2015 Geithus (NOR)
1000m 1.50,19 5 February 2014 Geithus (NOR)
1500m 2.45,92 2 December 2015 Geithus (NOR)
3000m 5.44,64 22 February 2017 Geithus (NOR)
5000m 9.54,10 13 January 2016 Geithus (NOR)
10000m 19.20,75 5 December 2015 Geithus (NOR)

Season Bests

500m 52,37 7 December 2016 Bjugn (NOR)
3000m 5.44,64 22 February 2017 Geithus (NOR)
500m 52,72 27 January 2016 Geithus (NOR)
1000m 2.09,75 11 November 2015 Geithus (NOR)
1500m 2.45,92 2 December 2015 Geithus (NOR)
5000m 9.54,10 13 January 2016 Geithus (NOR)
10000m 19.20,75 5 December 2015 Geithus (NOR)
500m 51,43 18 February 2015 Geithus (NOR)
1000m 1.52,09 11 February 2015 Geithus (NOR)
1500m 3.01,85 14 January 2015 Geithus (NOR)
3000m 5.51,80 11 February 2015 Geithus (NOR)
5000m 10.10,66 4 March 2015 Geithus (NOR)
10000m 21.21,98 7 March 2015 Geithus (NOR)
500m 54,21 8 February 2014 Geithus (NOR)
1000m 1.50,19 5 February 2014 Geithus (NOR)
1500m 2.56,72 12 February 2014 Geithus (NOR)
3000m 5.53,11 29 January 2014 Geithus (NOR)
10000m 22.10,10 5 March 2014 Geithus (NOR)
500m 55,16 2 March 2013 Hamar (NOR)
1000m 2.34,07 5 December 2012 Geithus (NOR)
1500m 2.48,56 2 March 2013 Hamar (NOR)
3000m 5.54,21 3 March 2013 Hamar (NOR)
5000m 11.51,80 13 March 2013 Geithus (NOR)
10000m 24.16,54 6 March 2013 Geithus (NOR)
500m 1.00,93 15 February 2012 Geithus (NOR)
1000m 2.03,37 10 December 2011 Hamar (NOR)
1500m 3.09,08 22 February 2012 Geithus (NOR)
3000m 6.19,97 4 March 2012 Hamar (NOR)
5000m 12.31,22 14 December 2011 Geithus (NOR)
500m 1.01,52 5 March 2011 Hamar (NOR)
1000m 2.17,23 16 March 2011 Geithus (NOR)
1500m 3.14,97 5 March 2011 Hamar (NOR)
3000m 7.39,01 9 February 2011 Geithus (NOR)
500m 1.14,38 3 March 2010 Geithus (NOR)
1000m 2.44,06 31 October 2009 Drammen (NOR)
1500m 4.03,72 16 December 2009 Geithus (NOR)
3000m 8.11,60 3 March 2010 Geithus (NOR)
500m 1.19,25 19 November 2008 Geithus (NOR)
1000m 2.44,90 19 November 2008 Geithus (NOR)
1500m 4.10,07 26 November 2008 Geithus (NOR)

Results

Karusell 15 Geithus (NOR) 22 February 2017
500m 22 February 2017 53,65
3000m 22 February 2017 5.44,64 PR SB
Karusell 8 Geithus (NOR) 4 January 2017
500m 4 January 2017 54,63
3000m 4 January 2017 6.00,91 SB
Klubbløp 5 Bjugn (NOR) 7 December 2016
500m 7 December 2016 52,37 SB
Østlandsmesterskapet på 10000m Geithus (NOR) 21 February 2016
10000m 21 February 2016 22.26,20
Karusell 9 Geithus (NOR) 27 January 2016
500m 27 January 2016 52,72 SB

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