Malou Hiemstra

NEDNetherlands (NED)December 1993 (LSA)

Personal Records

500m 41,16 16 January 2011 Enschede (NED)
1000m 1.23,59 13 February 2011 Enschede (NED)
1500m 2.08,54 25 February 2017 Heerenveen (NED)
3000m 4.37,87 22 March 2015 Enschede (NED)

Season Bests

100m 11,91 17 October 2017 Utrecht (NED)
500m 42,03 17 February 2018 Enschede (NED)
1000m 1.25,12 18 February 2018 Enschede (NED)
1500m 2.12,76 17 February 2018 Enschede (NED)
3000m 4.49,48 18 February 2018 Enschede (NED)
100m 11,98 11 October 2016 Utrecht (NED)
300m 29,30 11 October 2016 Utrecht (NED)
500m 41,37 25 February 2017 Heerenveen (NED)
700m 1.00,82 31 January 2017 Utrecht (NED)
1000m 1.24,89 15 January 2017 Enschede (NED)
1500m 2.08,54 25 February 2017 Heerenveen (NED)
3000m 4.39,84 30 January 2017 Heerenveen (NED)
500m 42,67 13 February 2016 Enschede (NED)
1000m 1.25,75 14 February 2016 Enschede (NED)
1500m 2.11,99 13 February 2016 Enschede (NED)
3000m 4.57,48 14 February 2016 Enschede (NED)
500m 42,74 21 March 2015 Enschede (NED)
1000m 1.25,73 22 March 2015 Enschede (NED)
1500m 2.11,87 28 February 2015 Groningen (NED)
3000m 4.37,87 22 March 2015 Enschede (NED)
500m 42,85 16 March 2013 Enschede (NED)
1000m 1.29,23 3 February 2013 Enschede (NED)
1500m 2.18,55 18 March 2013 Heerenveen (NED)
500m 41,30 22 January 2012 Enschede (NED)
1000m 1.25,29 6 November 2011 Enschede (NED)
1500m 2.16,91 8 October 2011 Enschede (NED)
3000m 5.13,64 29 October 2011 Enschede (NED)
500m 41,16 16 January 2011 Enschede (NED)
1000m 1.23,59 13 February 2011 Enschede (NED)
1500m 2.10,76 30 October 2010 Berlin (GER)
3000m 4.53,75 7 November 2010 Enschede (NED)
500m 42,01 19 March 2010 Hoorn (NED)
1000m 1.25,18 19 March 2010 Hoorn (NED)
1500m 2.14,27 29 November 2009 Enschede (NED)
3000m 4.52,77 10 January 2010 Heerenveen (NED)
500m 43,88 1 March 2009 Enschede (NED)
1000m 1.27,78 1 March 2009 Enschede (NED)
1500m 2.18,04 8 February 2009 Enschede (NED)
500m 46,22 22 March 2008 Heerenveen (NED)
1000m 1.33,77 10 March 2008 Deventer (NED)
1500m 2.35,44 9 February 2008 Deventer (NED)

Results

Skeuveltoernooi Enschede (NED) 17 - 18 February 2018
500m 17 February 2018 42,03 SB
1500m 17 February 2018 2.12,76 SB
1000m 18 February 2018 1.25,12 SB
3000m 18 February 2018 4.49,48 SB
NSK Sprint 2018 Groningen (NED) 3 - 4 February 2018
500m 3 February 2018 43,33 SB
1000m 3 February 2018 1.27,69 SB
500m 4 February 2018 43,15 SB
1000m 4 February 2018 1.27,96
Baanwedstrijd Utrecht Zondagavond Utrecht (NED) 19 November 2017
500m 19 November 2017 43,62
1500m 19 November 2017 2.21,12 SB
Baanwedstrijd Dinsdagmiddag Utrecht (NED) 17 October 2017
500m 17 October 2017 44,09
100m 17 October 2017 11,91 SB
Baanwedstrijd Zondagavond Utrecht (NED) 8 October 2017
500m 8 October 2017 43,52 SB
1000m 8 October 2017 1.28,43 SB

More Results

Records

Results

Distances

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