Ilona Spierings
Netherlands (NED)
April 1995 (LSA)
Personal Records
| 500m | 44,64 | 1 February 2015 | Den Haag (NED) |
| 1000m | 1.29,32 | 24 March 2015 | Den Haag (NED) |
| 1500m | 2.20,68 | 1 February 2015 | Den Haag (NED) |
| 3000m | 5.15,56 | 3 January 2015 | Den Haag (NED) |
Season Bests
| 100m | 12,50 | 4 February 2018 | Den Haag (NED) |
| 300m | 29,72 | 25 February 2018 | Den Haag (NED) |
| 500m | 46,26 | 21 March 2018 | Den Haag (NED) |
| 1000m | 1.34,12 | 25 March 2018 | Den Haag (NED) |
| 1500m | 2.34,68 | 6 January 2018 | Den Haag (NED) |
| 500m | 46,31 | 12 March 2016 | Den Haag (NED) |
| 1000m | 1.33,58 | 12 March 2016 | Den Haag (NED) |
| 1500m | 2.28,64 | 14 February 2016 | Den Haag (NED) |
| 500m | 44,64 | 1 February 2015 | Den Haag (NED) |
| 1000m | 1.29,32 | 24 March 2015 | Den Haag (NED) |
| 1500m | 2.20,68 | 1 February 2015 | Den Haag (NED) |
| 3000m | 5.15,56 | 3 January 2015 | Den Haag (NED) |
| 500m | 45,71 | 4 January 2014 | Den Haag (NED) |
| 1000m | 1.32,45 | 26 January 2014 | Den Haag (NED) |
| 1500m | 2.27,77 | 12 January 2014 | Eindhoven (NED) |
| 3000m | 5.20,48 | 11 January 2014 | Hoorn (NED) |
| 500m | 46,23 | 17 March 2013 | Den Haag (NED) |
| 1000m | 1.33,06 | 25 February 2013 | Heerenveen (NED) |
| 1500m | 2.28,05 | 9 December 2012 | Den Haag (NED) |
| 3000m | 5.20,84 | 22 December 2012 | Den Haag (NED) |
| 500m | 46,04 | 29 January 2012 | Den Haag (NED) |
| 1000m | 1.32,97 | 29 January 2012 | Den Haag (NED) |
| 1500m | 2.27,10 | 23 March 2012 | Den Haag (NED) |
| 500m | 46,13 | 20 March 2011 | Den Haag (NED) |
| 1000m | 1.34,62 | 20 March 2011 | Den Haag (NED) |
| 1500m | 2.34,34 | 25 March 2011 | Den Haag (NED) |
| 500m | 48,64 | 14 March 2010 | Eindhoven (NED) |
| 1000m | 1.43,97 | 14 March 2010 | Eindhoven (NED) |
| 500m | 52,46 | 22 March 2009 | Den Haag (NED) |
| 1000m | 1.51,30 | 22 March 2009 | Den Haag (NED) |
| 500m | 1.02,88 | 3 February 2008 | Den Haag (NED) |
Results
| CK YVZ/Alcedo | Den Haag (NED) | 25 March 2018 | ||||||||||||
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| Recordweek | Den Haag (NED) | 19 - 23 March 2018 | ||||||||||||
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| Krokussprintwedtrijd | Den Haag (NED) | 25 February 2018 | ||||||||||||
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| Baancompetitie (Neo)Senioren | Den Haag (NED) | 18 February 2018 | ||||||||||||
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| Baancompetitie Junioren B / (Neo)Senioren en Ouder | Den Haag (NED) | 11 February 2018 | ||||||||||||
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Native Language Names